Ep. 38 | Balance and Harmony, with Jess

Our good friend and talented artist Jessie yoga mats her way onto the show. She guided us with an interesting talk on the importance of moderation in one’s life. It turns out too much of a good thing is harmful - who would’ve known. Whether it’s eating one extra french fry or spending one too many minutes on social media, by seeking out balance and “weathering the storms”, an individual has the ability to excel in the things that truly matter to them.