While most assume leaving traditional practice means seeing fewer patients and making less money, Dr. Lenzkes revealed he was able to pay back all his loans in the first year of his new practice model - demonstrating that patient-centered care can be financially viable while improving doctor satisfaction and patient outcomes. EPISODE SUMMARY Dr. Brian Lenzkes shares his journey from a traditional insurance-based medical practice to a direct primary care model, highlighting the fundamental proble...
Dec 17, 2024•1 hr 7 min•Ep. 174
While most meditation retreats and spiritual practices promote vegetarian or vegan diets, Rabbi Moffic discovered that a meat-based diet actually enhanced his meditation practice and mental clarity, offering a surprising counterpoint to traditional spiritual dietary wisdom. EPISODE SUMMARY Rabbi Evan Moffic shares his transformative journey from struggling with chronic stomach issues and brain fog to finding clarity and improved health through a carnivore diet. As a Reform Rabbi, he navigates th...
Dec 10, 2024•52 min•Ep. 173
While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body can eliminate. Any excess toxins are stored in fat tissue, not in the organs themselves - making quality organ meats safe and incredibly nutritious. EPISODE SUMMARY Celebrity chef James Barry shares his journey from cooking for stars like Tom Cruise and George Clooney to creating Pluck, an innovative organ meat seasoning. After his daughter's serio...
Dec 03, 2024•1 hr 4 min•Ep. 172
Former Biggest Loser contestant Adrian K. Gledhill shares her remarkable transformation from reality TV weight loss to finding true health through a carnivore lifestyle. After gaining back 100 pounds post-show, struggling with gastric bypass complications, and battling chronic inflammatory response syndrome, Adrian found unexpected healing through a meat-based diet. In this compelling interview, Adrian details the harsh realities behind The Biggest Loser's extreme weight loss methods, including ...
Nov 26, 2024•45 min•Ep. 171
A professional chef's transformation from traditional fine dining to health-focused ketogenic cooking, demonstrating that healthy eating can be both simple and delicious without compromising on taste or quality. NOTABLE QUOTE "Take the worst piece of shit steak. It's still better than the sugar and processed food that we eat." EPISODE SUMMARY In this enlightening episode of Stay Off My Operating Table, host Dr. Philip Ovadia welcomes Chef Oded Talmor, known as the Keto Chef, who shares his remar...
Nov 19, 2024•1 hr
While most people focus on cholesterol numbers, the real cardiovascular risk comes from hormone imbalances triggering inflammation. The body actually increases cholesterol production during menopause to try to make more hormones - but it's the underlying hormone deficiency, not the cholesterol, that raises heart disease risk. EPISODE SUMMARY Dr. Jay Wrigley, a functional medicine physician with 29 years of experience in hormonal biochemistry, shares groundbreaking insights about the connection b...
Nov 19, 2024•1 hr 3 min•Ep. 170
While most physicians receive only two weeks of nutrition education focused mainly on vitamin deficiencies, Dr. Reller's early exposure to nutrition came from her mother's college nutrition background, which helped shape her eventual path toward metabolic health despite traditional medical training. Dr. Kerry Reller, a board-certified family and obesity medicine physician, shares her transition from electrical engineering to medicine and her approach to incorporating metabolic health principles ...
Nov 12, 2024•54 min•Ep. 169
Dr. Ryan Cooley's journey from a heart attack survivor to a pioneer in metabolic health is nothing short of transformative. After following conventional medical advice and still suffering a heart attack, Dr. Cooley began questioning the lipid hypothesis and delving into how diet and lifestyle can influence genetic predispositions. With a special focus on insulin resistance and cardiac health, he shares his insights and personal experiences, challenging the prevailing norms and shedding light on ...
Nov 05, 2024•56 min
Two entrepreneurs created a preservative-free, clean meat snack company -Joburg Meats - that produces traditional South African biltong using only beef, apple cider vinegar, salt, and spices - making it ideal for low-carb and health-conscious consumers. Yuda Holzburg and Joseph Baumgargen of Joburg Meats are bringing traditional South African biltong to the American market with a focus on clean ingredients and quality sourcing. Unlike conventional jerky, which is cooked with sugars and preservat...
Oct 29, 2024•53 min•Ep. 167
Former pharmaceutical rep Mark Groves shares his journey from selling statins to becoming a relationship expert in this thought-provoking episode. Groves delves into the often-overlooked connection between our relationships and physical health, explaining how suppressing our authentic selves can lead to inflammation and various health issues. Learn how making small choices in diet can empower us to make positive changes in other areas of life. Groves emphasizes the importance of setting boundari...
Oct 22, 2024•57 min•Ep. 166
In this compelling episode of the Stay Off My Operating Table podcast, Dr. Philip Ovadia interviews McKenna Duquette, a physician assistant with a unique journey. Diagnosed with rheumatoid arthritis at age 4, McKenna shares her transition from patient to practitioner, offering valuable insights into managing autoimmune conditions through metabolic health approaches. McKenna discusses her early experiences with conventional medicine and her eventual shift towards functional medicine and lifestyle...
Oct 15, 2024•52 min•Ep. 165
This episode features the remarkable story of Mimi Morgan, a 70-year-old woman who overcame multiple severe health conditions through dietary changes. Despite battling rheumatoid arthritis, Parkinson's disease, and life-threatening infections, Mimi defied medical expectations and regained her health. For decades, Mimi followed trendy low-fat, plant-based diets, which she now believes contributed to her declining health. After being hospitalized multiple times and told she had little hope for rec...
Oct 08, 2024•52 min•Ep. 164
Dr. Jeffrey Gross reveals how stem cell therapy is revolutionizing medicine, from reversing joint pain to potentially regrowing limbs. Learn about: • How stem cells can repair damaged knees without surgery (3:45) • The truth about stem cell treatments in the US (11:20) • Regenerating heart tissue after a heart attack (18:30) • Using stem cells to fight cancer and reverse aging (23:15) • The future of regrowing limbs and repairing spinal cord injuries (27:40) Dr. Gross explains the science behind...
Oct 01, 2024•1 hr 3 min•Ep. 163
Tired of conflicting nutrition information? Join Dr. Philip Ovadia and guest Evan Cohen as they discuss groundbreaking research that challenges everything we thought we knew about nutrition advice. This video provides clear, evidence-based insights that could transform your health. Listen for the revelation at 31:15 that exposes why popular diet advice might be making you sick. GUEST BIO: Evan Cohen is a Principal and the Chairman of The Brattle Group, a 600-person international economic consult...
Sep 24, 2024•59 min•Ep. 162
Dr. Marty Makary challenges deeply ingrained medical dogmas that have shaped healthcare for decades. From hormone replacement therapy to low-fat diets, Dr. Makary exposes how outdated assumptions can adversely affect patient care and health outcomes. TIMESTAMPS 00:00:00 - Introduction and background 00:05:30 - Hormone Replacement Therapy controversy 00:15:45 - Low-fat diet myths 00:25:00 - Challenging medical dogma 00:35:00 - The future of medicine and AI BIO Dr. Marty Makary is a surgeon, publi...
Sep 17, 2024•1 hr 5 min•Ep. 161
In this urgent episode of Stay Off My Operating Table, Dr. Philip Ovadia and guest Alison Smart discuss the critical issue of Levemir insulin discontinuation. Smart, a passionate advocate, reveals how this decision by Novo Nordisk threatens the health of over a million diabetes patients, particularly pregnant women, and calls listeners to action in the fight to keep this vital medication available. KEY POINTS Levemir's unique properties make it essential for precise diabetes management, especial...
Sep 10, 2024•46 min•Ep. 160
Ever wondered how a severe sunburn could ignite a passion for natural skincare? Join us on a fascinating journey with Charles Mayfield, aka the Lard Father, as he shares his incredible transformation from a CrossFit enthusiast and paleo cookbook author to the founder of Mayfield Pastures and Farrow, a groundbreaking skincare company. TImestamps: 00:00:00 - Introduction and background on Charles Mayfield 00:05:30 - Biological similarities between pigs and humans 00:08:45 - Problems with modern sk...
Sep 03, 2024•1 hr 6 min•Ep. 159
Health coach Bronson Dant shares his unique approach to achieving true health and fitness, emphasizing the importance of self-awareness and sustainable lifestyle changes over quick-fix diets and exercise programs. Key Takeaways : Developing self-awareness is crucial for addressing emotional triggers and achieving lasting health improvements Understanding your "why" helps filter health information and stay motivated on your fitness journey Body confidence is about trusting your body to perform an...
Aug 27, 2024•49 min•Ep. 158
Discover the ancient health secrets of indigenous tribes in this eye-opening interview with Suzanne Alexander, co-author of "The Ancestral Diet Revolution". Journey through the eating habits and lifestyles of various tribes to uncover valuable lessons for modern health. In this fascinating discussion, Suzanne shares her firsthand experiences living with tribes like the Maasai, Hadzabi, and Datoga in Africa, as well as groups in the Pacific Islands. She reveals surprising insights about their die...
Aug 20, 2024•1 hr 1 min•Ep. 157
What happens when a 12-year commitment to a plant-based diet leaves you battling major depression and an eating disorder? Join us as Judy Cho, a board-certified holistic nutritionist, shares her eye-opening journey from the progressive dietary culture of UC Berkeley to discovering the healing power of animal fats and proteins. Judy's story is a powerful testament to the transformative effects of proper nutrition on mental and physical health, especially for those struggling with nutrient deficie...
Aug 13, 2024•59 min•Ep. 156
In this episode, we explore the fascinating world of hyperbaric oxygen therapy (HBOT) with Dr. Scott Sherr, an expert in integrative medicine. Discover how this revolutionary approach to healing can optimize health, enhance performance and change your life. Key Takeaways: • Hyperbaric oxygen therapy can accelerate healing, boost energy production, and enhance athletic performance • Methylene blue works synergistically with HBOT to improve cellular health and energy production • Foundational heal...
Aug 06, 2024•1 hr 5 min•Ep. 155
When Dr. Robert Lufkin confronted his own health concerns, he uncovered truths that shook the foundations of his medical beliefs. Join us as he shares his transformative journey from traditional physician to a revolutionary thinker in the realm of metabolic health and longevity. Our conversation with Dr. Lufkin dives into the heart of his upcoming book, "Lies I Taught in Medical School," where he unveils the limitations and misconceptions of established medical practices, urging us to question w...
Jul 30, 2024•58 min•Ep. 154
Have you ever contemplated the profound interplay between your mind, body, and the daily choices you make? This episode features Dr. Vyvyanne Loh, a physician with a holistic approach to wellness, who shares her personal transformation from burnout to a revitalized healer. Vivian's story is a beacon of hope for anyone feeling overwhelmed by the rigors of their profession, demonstrating the power of self-care and a mindful return to one's calling. Embarking on a thought-provoking voyage through t...
Jul 23, 2024•1 hr 5 min•Ep. 153
It's called "percutaneous hydrotomy" and it's billed as a revolutionary pain treatment. Dr. Jonathan Edwards, anesthesiologist and polymath, shares groundbreaking insights on alternative pain treatments and metabolic health. In this episode of Stay Off My Operating Table, we dive deep into cutting-edge medical approaches with Dr. Jonathan Edwards. Learn about percutaneous hydrotomy, a French technique for treating musculoskeletal pain, and its potential benefits for athletes and chronic pain suf...
Jul 16, 2024•1 hr 3 min
Learn about the hidden dangers of Candida overgrowth and its surprising connection to thyroid health in this eye-opening episode of the Stay Off My Operating Table podcast. Dr. Philip Ovadia interviews naturopathic doctor and clinical nutritionist Michael Biamonte, revealing crucial insights into functional nutrition and holistic health. In this comprehensive discussion, you'll learn: - The history of naturopathic medicine and clinical nutrition - Common symptoms and causes of Candida overgrowth...
Jul 09, 2024•1 hr•Ep. 151
Amanda Decker, an experienced nurse practitioner, is revolutionizing metabolic health. She shares her journey from childhood obesity and psoriasis to discovering low carb lifestyle benefits. Decker discusses challenges implementing this approach in traditional healthcare, where medication is often prioritized over lifestyle changes. Her determination led her to pursue certifications in obesity medicine and ketogenic nutrition. Decker stresses addressing food addiction and instilling hope, saying...
Jul 02, 2024•1 hr
What if the way we source our food is putting our health and national security at risk? Bold statement, but Texas Slim, a pivotal figure in the Beef Initiative, argues that our centralized food systems are doing just that. Join us as we reconnect with Texas Slim, who’s been on a mission across the U.S. and beyond, advocating for regenerative beef and decentralized access to quality food. He shares his eye-opening journey, rooted in his background in agricultural poverty and big tech, and how it ...
Jun 25, 2024•1 hr 17 min•Ep. 149
In this episode, Vinnie Tortorich, a trailblazer in the low carb movement, joins us to expose the truth about dirty keto and how processed foods are hijacking the health benefits of low carb diets. Discover the deceptive tactics used by the food industry and learn how to navigate the keto diet while prioritizing whole, unprocessed foods. Key Takeaways: - Processed foods marketed as "keto-certified" often contain hidden carbs and sugars that undermine the benefits of a low carb lifestyle. - The f...
Jun 18, 2024•1 hr 1 min•Ep. 148
Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate Shanahan In this groundbreaking episode, Dr. Cate Shanahan, author of "Dark Calories," reveals the shocking truth about the relationship between oxidative stress, disease, and the consumption of vegetable oils. Dr. Shanahan exposes the lies and corruption that have led to the promotion of harmful industrial oils and the demonization of healthy, traditional fats like butter, lard, and coconut oil. We'll hear h...
Jun 11, 2024•1 hr 1 min•Ep. 147
Reed Davis, the founder of Functional Diagnostic Nutrition, shares his expertise on the underlying causes of health issues and how functional medicine approaches these problems by identifying and then addressing what he terms "metabolic chaos" – the complex interplay of multiple causal factors that contribute to illness. We delve into the limitations of traditional allopathic medicine in addressing root causes, as it often focuses on symptom relief rather than uncovering the true sources of heal...
Jun 04, 2024•1 hr 1 min•Ep. 146
