Preston Durnford: Transforming His Life Through Journaling - podcast episode cover

Preston Durnford: Transforming His Life Through Journaling

Apr 17, 202439 minEp. 19
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Episode description

Preston Durnford. (Author of Epic Journal; Owner & Founder of Epic Journey, Inc; and Founder of Fresh Start of California)

Preston tells Maurice how he was able to harness the power of journaling to transform his life after battling heroin addiction, losing his father to suicide, and brother to drug overdose. 

He says the 'Epic Journal' is not just a writing tool, but an invitation to harness the transformative power of introspection to achieve one's fullest potential. https://theepicjournal.com

----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

 

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