Healing Body and Mind with Yoga Therapy
Feb 02, 2022•59 min•Season 5Ep. 39
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Episode description
Episode #39: While the practice of yoga in general aims to cultivate the body and mind and can exert therapeutic effects, Yoga Therapy offers personalized yoga practices to improve mental health and alleviate physical ailments. Yoga Therapy is making inroads into places like the U.S. Department of Veterans Affairs to help soldiers recover from physical and […]
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