Empowerment and Healing through Self-Defense - podcast episode cover

Empowerment and Healing through Self-Defense

Mar 01, 201959 secSeason 2Ep. 4
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ep. 4: As a result of recent sexual assault testimony at the Supreme Court congressional confirmation hearings, the country erupted in conversations about sexual assault. Our guests share stories about women who successfully defended themselves from attacks and about the many positive impacts self-defense training has on the mental health and wellness of women.
For the best experience, listen in Metacast app for iOS or Android