Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41
Jan 02, 2023•1 hr 1 min
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Episode description
Ray Gillenwater talks with Jordan Burnett about how strength training and becoming a Starting Strength Coach have helped him overcome mental hardships.
03:29 - Jordan as a young man
07:52 - Simple strength training program
09:10 - Confidence comes with strength
13:17 - Do hard things
18:36 - Jordan's starting numbers and current PRs
27:43 - Coaching at Starting Strength Dallas
35:44 - Corporate life
37:02 - Big Brothers Big Sisters
39:32 - Dream job vs. corporate job
48:47 - We don't do "sales"
55:51 - Favorite client success stories
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