Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41 - podcast episode cover

Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41

Jan 02, 20231 hr 1 min
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Episode description

Ray Gillenwater talks with Jordan Burnett about how strength training and becoming a Starting Strength Coach have helped him overcome mental hardships. 03:29 - Jordan as a young man 07:52 - Simple strength training program 09:10 - Confidence comes with strength 13:17 - Do hard things 18:36 - Jordan's starting numbers and current PRs 27:43 - Coaching at Starting Strength Dallas 35:44 - Corporate life 37:02 - Big Brothers Big Sisters 39:32 - Dream job vs. corporate job 48:47 - We don't do "sales" 55:51 - Favorite client success stories
Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41 | Starting Strength Radio podcast - Listen or read transcript on Metacast