Training Past Your Prime | Starting Strength Radio #295 - podcast episode cover

Training Past Your Prime | Starting Strength Radio #295

Dec 13, 20242 hr 31 min
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Episode description

Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
Training Past Your Prime | Starting Strength Radio #295 | Starting Strength Radio podcast - Listen or read transcript on Metacast