The Olympic Lifts and Strength Training | Starting Strength Radio #263 - podcast episode cover

The Olympic Lifts and Strength Training | Starting Strength Radio #263

May 03, 20241 hr 17 min
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Episode description

Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
The Olympic Lifts and Strength Training | Starting Strength Radio #263 | Starting Strength Radio podcast - Listen or read transcript on Metacast