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Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285
Starting Strength Radio
Oct 04, 2024
•
1 hr 8 min
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10
30
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Episode description
Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285 | Starting Strength Radio podcast - Listen or read transcript on Metacast