Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285 - podcast episode cover

Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285

Oct 04, 20241 hr 8 min
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Episode description

Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285 | Starting Strength Radio podcast - Listen or read transcript on Metacast