Functional Training with Kim Goss | Starting Strength Radio #199
Feb 10, 2023•1 hr 39 min
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Episode description
Rip talks with Olympic lifting coach Kim Goss about functional training, coaching, and how obtaining degrees isn't important.
00:34 Kim Goss and his background
07:25 Functional training
15:58 Functional fitness is not safe
20:21 Injury prevention
29:42 Anatoly Pisarenko
42:11 They don't know how to coach
1:01:34 Changes in gym culture
1:08:33 Coaching failures
1:19:24 Degrees don’t matter
1:36:03 Outro
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