Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39
Dec 05, 2022•56 min
Episode description
Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important.
04:07 What has Starting Strength done for you?
08:58 Time in Alabama
12:50 Starting Strength Plano
18:16 What to expect during your intro session
28:44 Massage in the coaching
34:19 Starting and current PRs
43:49 Heavy press singles
46:04 Why is this so important?