Beginning with First Principles | Starting Strength Radio #235 - podcast episode cover

Beginning with First Principles | Starting Strength Radio #235

Oct 20, 20231 hr 17 min
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Episode description

Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. 00:51 The Wichita Falls sign 05:30 Comments from the Haters! 14:39 Things we like 22:50 First Things First 30:48 Making you stronger builds muscle 41:03 What works 51:32 Learning from doing it 1:08:32 Practical application vs. exercise science
Beginning with First Principles | Starting Strength Radio #235 | Starting Strength Radio podcast - Listen or read transcript on Metacast