Talking Nutrition and 'Anti-New You' with Kyle Buchanan
Episode description
To kick off 2021, Gareth is joined by Kyle Buchanan.
Kyle is a nutritionist, actor and 'The Wellness Guy' on Morning TV!
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Tune in as Gareth and Kyle discuss what we can do differently THIS January, Sleep, S.A.D and how what we eat effects our mental health!
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Find Kyle on Instagram: https://www.instagram.com/itskyleb/
Visit Kyle's website: https://www.kylebuchanan.ca/
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#nutrition #nutritionist #morningtv #themornignshow #sad #mentalhelath #guthealth #sleep # anxiety #weightloss #healthhacks #poopguy #bully #bullying #omaga3 #magnesium #consistancy #newyear #resolutions #antiresolutions #starttalking #surroundyourself #podcast #podcaster
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