1. How do I know if I’m a people pleaser?

In this episode I talk about the common struggles of people pleasing and what you might notice if you always put other people first. If you're not sure whether this podcast is for you, you need to listen to this episode! You might find you recognise yourself in what I discuss:

• How people pleasing can affect your relationship with yourself as well as the other people around you
• What emotions are likely to come up for you when you're a people pleaser
• The consequences of avoiding conflict at all costs
• What having no boundaries looks like and how self-compassion and discipline are linked

Continue the conversation by finding me on Instagram (@meg_sloan_) and letting me know what your key takeaway was!

To find out more about my coaching go to www.megsloan.co.uk