Sleep, glorious sleep with Lisa Artis
Aug 30, 2024•24 min
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Episode description
Who doesn’t love a good night’s sleep? And yet, 40% of us in the UK struggle with some sort of sleep issue. And yes, you guessed it, it affects women more than men.
Sunday marks the start of Sleeptember, so Mick grabbed the opportunity to get Lisa Artis, deputy CEO of The Sleep Charity, on the Zoom to talk about those all-important zeds – and why we’ve become so bad at getting them.
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