Why Positivity Outperforms Negativity in Driving Lasting Behavior Change - podcast episode cover

Why Positivity Outperforms Negativity in Driving Lasting Behavior Change

May 07, 201817 minEp. 27
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Episode description

Listen in this week to learn:

  • Why positivity brings about more lasting change than negativity
  • How making lists of "not to do" can have a paradoxical effect
  • Why labeling ourselves and others can blind us to the true state of things
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