Coach Dana Cavalea - RBIs and ROIs
Jan 09, 2020•53 min•Ep. 110
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Episode description
Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. He is also the author of his new book, ‘Habits of a Champion, Nobody Becomes a Champion By Accident.’
Tune in to hear:
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why influence is a cornerstone of performance
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how to hate losing while not becoming overly risk averse
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why too much data can adversely effect performance
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why living “one pitch at a time” can lead to success
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