Stand Out Get Noticed - podcast cover

Stand Out Get Noticed

Christina Canters of The C Method
Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills Trainer and Speaker, Christina Canters of The C Method. Learn more about Christina's training and coaching programs at >> www.thecmethod.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

221: How To Use Manifesting To Get What You Want

Want to create more amazing things in your life? My guest, Jason Snaddon of The Abundance Activator, helps people to create more abundance in their lives and achieve what they want through the power of manifesting. In this conversation, Jason shares what manifesting is his story of how he turned his career around through getting clear on what he really wanted, as well as simple steps you can take to start manifesting anything you want. No crystal balls or dream catchers required. Show notes are ...

Jul 17, 201935 min

220: How to Write in a Way That Influences Others

How much thought do you give to your written communication? In this conversation, ghostwriter and TEDx speaker Joshua Lisec shares is '6 Pillars of Influential Content', which will help you to be more influential and persuasive when writing email, blog posts, books, or even your next speech! Show notes are at www.thecmethod.com/220. This has been Episode 220 of the Stand Out Get Noticed Podcast with Christina Canters. Join the FREE Small Talk Made Simple class and learn how to introduce yourself...

Jul 10, 201935 min

219: How To Prevent (And Recover From) Brain Freeze

Experiencing 'brain freeze' when public speaking has happened to ALL of us. I guarantee it. Whenever I ask an audience "Who here has ever gone blank when public speaking?" every single person raises their hand. In this podcast, I share WHY our brain freezes up and goes blank, and how to avoid it. You'll discover two really simple techniques to help you to stay calm, grounded and connected to the audience. Show notes are at www.thecmethod.com/219. This has been Episode 219 of the Stand Out Get No...

Jul 03, 201925 min

218: I Share My Business Journey

In 2013, I had a spark of an idea to leave my architecture career behind to find more meaningful work for myself. I started my first podcast and launched myself into the world of business. I travelled extensively, met a bunch of new people, came home broke, and moved back in with my parents. Since then, I have come a long way, having founded two successful companies and building up this podcast to over 1.3 million downloads. In this podcast, I share my story of where I started in business, mista...

Jun 26, 201930 min

217: A Powerful Anxiety-Busting Strategy For Nervous Speakers

Having compassion for your audience members is one of the most powerful ways you can reduce your nerves and anxiety when public speaking. In this episode, I take you through a step-by-step process for identifying your audience members, humanizing them, generating compassion for them and implementing the technique when you're speaking. Show notes are at www.thecmethod.com/217. This has been Episode 217 of the Stand Out Get Noticed Podcast with Christina Canters. The C Method Academy is launching ...

Jun 19, 201922 min

216: Initiative: How To Bring Your Passions and Ideas To Life

Do you want to start a project but don't have any ideas? Or maybe you have so many ideas you don't know which one to pick? In this episode, Joshua Spodek, author of INITIATIVE: A Proven Method to Bring Your Passions to Life, joins me to discuss why people often struggle to find their passion, what holds people back from starting projects, and the steps required for bringing a successful passion project or business idea to life. These are incredibly valuable skills you can use whether you're a bu...

Jun 12, 201933 min

215: Your Personal Story Is Powerful

Do you want to connect to your colleagues, clients and audiences on a deeper level? Sharing stories is a powerful way to do so - and not just any story - YOUR personal story. In this episode, speaker and author Dr Kristen Guillory joins us to discuss why personal stories are a critical element in your communication toolkit, why YOUR message needs to be heard, and how to bring more of your true self to your speaking. Show notes are at www.thecmethod.com/215. This has been Episode 215 of the Stand...

Jun 05, 201933 min

How To Be More Human At Work - And Why It's Important

How connected are you to the people you work with? Are you fully present and engaged, or do you 'check your soul' at the door? This week we're getting contagiously human with leadership expert Celeste Halliday. Discover what being 'human' at work actually means, why creating a deep level of connection is important to our overall productivity and performance, and the steps you can take to get started. Show notes are at www.thecmethod.com/214. This has been Episode 214 of the Stand Out Get Noticed...

May 29, 201933 min

213: How To Make Friends With Your Inner Critic

Do you have a nagging voice telling you you're not good enough, you don't have a voice, and that everything is going to go wrong? Welcome to the land of the inner critic! In this episode, you will discover the ways our inner critic holds us back, why we shouldn't try to 'overcome' it, and how to make friends with in, in order to feel good about our success and achieve our desired goals. Show notes are at www.thecmethod.com/213. This has been Episode 213 of the Stand Out Get Noticed Podcast with ...

May 22, 201927 min

212: Why Changing Your Story Will Change Your Life

We tell ourselves stories all the time. Some stories serve us, and others hold us back from feeling happy, confident and successful. In this episode, I dive into how we can develop more awareness of our stories, and how we can challenge them in order to achieve what we want at work and in life. Show notes are at www.thecmethod.com/212. This has been Episode 212 of the Stand Out Get Noticed Podcast with Christina Canters. Apply for the online group coaching program for high performing professiona...

May 14, 201921 min

211: Why You Are The Wisest Person You Know

When was the last time you asked yourself for advice on a big decision? My guest this week, human behaviour specialist and coach Phoebe Kuhn, believes we all have a deep inner wisdom that knows what is best for us. However, many of us have lost this connection to ourselves, and as a result, we can feel lost and we lost trust in our decision-making abilities. In this conversation, Phoebe and I discuss what intuition is, why it's important to reconnect with ourselves, and how we can learn to trust...

May 07, 201935 min

210: How To Achieve Your Big, Hairy, Audacious Goal

Aaron and I recently achieved a HUGE vision of ours - to throw a festival for our wedding. It was a lot of work, but incredibly rewarding. In this episode, I share the story of how it came together, and the lessons learned from sharing your vision, collaborating with others and working towards our Big Hairy Audacious Goal. I hope this episode inspires you to start taking steps toward creating your own remarkable achievement! Show notes are at www.thecmethod.com/210. This has been Episode 210 of ...

May 01, 201932 min

209: What Scuba Diving Can Teach Us About Fear & Learning

Aaron and I recently got back from our honeymoon in Malaysia, where we obtained our PADI Open Water Scuba Diving certification. It was fun and eye-opening, but it also had its challenges. In this episode, Aaron and I discuss our diving experience, the teaching techniques of the Open Water course, and how we can apply these lessons to the workplace and other teaching or facilitation sessions. Show notes are at www.thecmethod.com/209. This has been Episode 209 of the Stand Out Get Noticed Podcast ...

Apr 24, 201931 min

208: 3 Ways to Create A Powerful Learning Experience with Zay Canters

Today's podcast is all about delivering a powerful learning experience and helping your audience to learn effectively and connect with your message. Join guest host Zay Canters in exploring 3 ways you can bring your audience from a state of distrust and skepticism to feeling empowered about their new knowledge and abilities.Show notes are at thecmethod.com/208. This has been episode 208 of the Stand Out Get Noticed podcast with Christina Canters. The post 3 Ways to Create A Powerful Learning Exp...

Apr 17, 201922 min

205: How To Be More Assertive In The Workplace

There is no doubt that being assertive in the workplace will help you stand out, be recognised and have your ideas heard. But for many women, assertiveness can often be perceived as aggression or 'bossiness'. So how can you speak up without it having a negative effect on your professional image? That's what I'm discussing in this episode. Show notes are at www.thecmethod.com/205. This has been Episode 205 of the Stand Out Get Noticed Podcast with Christina Canters. Next group coaching program fo...

Mar 27, 201938 min

204: Some Thoughts On Fear

I recently set myself a new comfort challenge at extreme sports capital of the world, New Zealand. Listen in to hear the story of my terrifying experience! In this episode, I also share 3 key lessons I learned about fear - and explain how we can apply this in our day to day lives in order to thrive and achieve the success we desire. Show notes are at www.thecmethod.com/204. This has been Episode 204 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitiou...

Mar 19, 201918 min

203: Be At One With Fear with Phuong Phan

Phuong Phan is a speaker, coach, free spirit and loving mother who is dedicated to helping you to be at one with fear. In conversation, we explore how Phuong developed the courage to lean into her fears, leave a difficult situation and create a new life for herself, one where she lives her true purpose every day and inspires those around her. Learn more about Phuong and her work at https://phuongphan.co/. Show notes are at www.thecmethod.com/203. This has been Episode 203 of the Stand Out Get No...

Mar 13, 201934 min

202: Take Your Audience On A Journey

This week, we're journeying back to Episode 2 of my very first podcast to give you a taste of where I was at at the beginning of MY journey. And keeping with the 'audience' theme from last week, this episode is all about how to take your audience on a 'journey' when you speak. Show notes are at www.thecmethod.com/202. This has been Episode 202 of the Stand Out Get Noticed Podcast with Christina Canters. Apply for the online group coaching program for high performing professionals: https://thecme...

Mar 05, 201918 min

201: How Well Do You Know Your Audience?

Want to truly engage and connect with your audience when you speak? You've got to know them intimately! In this episode, I share 8 key questions to ask about your audience that will help you prepare for your presentation and save you time and stress. Show notes are at www.thecmethod.com/201. This has been Episode 201 of the Stand Out Get Noticed Podcast with Christina Canters. Apply for the online group coaching program for high performing professionals: https://thecmethod.com/groupcoaching Join...

Feb 27, 201930 min

200: Celebrating 200 Episodes of Stand Out Get Noticed!

We are at Episode 200! I am so grateful to have had you along on this journey with me. In this episode, I take you back to the VERY FIRST PODCAST I ever recorded (cringe!), and share my observations around what it takes to commit, persist and achieve something significant. Show notes are at www.thecmethod.com/200. This has been Episode 200 of the Stand Out Get Noticed Podcast with Christina Canters. Are you ready to achieve a higher level of career success? I am currently taking applications for...

Feb 19, 20195 min

199: How To Be An Introvert In An Extroverted Workplace

Do you identify as an introvert? If you feel like your workplace is designed for extroverts to thrive, you're not alone! In this episode, midlife career mentor for introverts Serena Low and I discuss how introverts can draw on their natural abilities to succeed and make an impact in the workplace. Show notes are at www.thecmethod.com/199. This has been Episode 199 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious professionals and business leaders...

Feb 13, 201933 min

198: Intro To 4MAT - A Brilliant Presentation Model

Want to supercharge your effectiveness as a speaker? The 4MAT model draws upon different learning styles to help you craft a presentation, meeting or workshop that engages and connects with your audience. It's simple to use and very effective! In this episode, I share what 4MAT is all about, and how you can implement it in your communication. For accompanying diagrams, outlines and diagnostic tools, visit the show notes at https://thecmethod.com/4mat. This has been Episode 198 of the Stand Out G...

Feb 05, 201928 min

197: How To Be Resilient with The Unbreakable Farmer Warren Davies

How do you deal with tough times? The Unbreakable Farmer, Warren Davies, joins us on the podcast to share his story of resilience, persistence and determination. Warren became a farmer in his early twenties and was tested by mother nature, having to work through a flood and a drought, as well the pressure of providing for his family. Now as a Keynote speaker and Mental Health advocate, Warren is on a mission to share his message about mental health, why it's important to ask for help, speak up, ...

Jan 30, 201935 min

196: What Is Coaching And Is It Right For Me?

Are you curious about coaching as a way to develop yourself and move quicker towards your goals? Maybe you're not sure what a coach actually does, or how it all works. In this episode, I share what coaching is, how to decide if it's right for you, how to find the right coach (and avoid the bad ones), as well as debunk some myths about coaching. Show notes are at www.thecmethod.com/196. This has been Episode 196 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We h...

Jan 22, 201933 min

195: Great Leadership: How (And How Not) To Do It with Lisa Wiking

What makes a great leader? Leadership expert, author and coach Lisa Wiking (https://lisawiking.com) joins me to discuss why people's happiness at work is critical for business success, the foundations of great leadership, and how to inspire your team to WANT to do a good job. Show notes are at www.thecmethod.com/195. This has been Episode 195 of the Stand Out Get Noticed Podcast with Christina Canters. ** Applications for the Group Coaching Program for professional women close Tuesday 22 January...

Jan 15, 201934 min

194: Lessons Learned From A Business Failure

Sometimes life throws us big challenges, and we have to dig deep to work through them. In this episode, Tristan Wright - Business Strategist and Chief Business Sherpa at Evolve To Grow - shares the story of how he grew a 7 figure business, lost everything, and then built himself back up. Show notes are at www.thecmethod.com/194. This has been Episode 194 of the Stand Out Get Noticed Podcast with Christina Canters. For more details and to apply for The C Method Apprenticeship program for coaches,...

Jan 08, 201935 min

193: Who Do You Want To Be In 2019?

Welcome to 2019! While I do believe setting tangible goals is important, it can be discouraging if we don't achieve them. In this episode, I offer an alternative approach to taking yourself to the next level, whether it's in public speaking, your career or leadership capabilities. Show notes are at www.thecmethod.com/193. This has been Episode 193 of the Stand Out Get Noticed Podcast with Christina Canters. Apply for the online group coaching program for high performing professionals: https://th...

Jan 02, 201921 min

192: Lessons I Learned In 2018

The end of 2018 is nearly here! As always, I like to reflect on my year and review what I've created, achieved and learned, and I am sharing them in this episode. I also offer 3 simple questions you can ask yourself to help you review your year. Show notes are at www.thecmethod.com/192. This has been Episode 192 of the Stand Out Get Noticed Podcast with Christina Canters. Apply for the February 2019 online group coaching program for high performing professionals: https://thecmethod.com/groupcoac...

Dec 26, 201837 min

BONUS: Ask Me Anything! Live Session #1

This a raw, uncut recording of the Ask Me Anything Facebook live session on Monday 17 December 2018, for members of The C Method Rockstars Facebook Group. Join our community 'The C Method Rockstars' on Facebook! https://thecmethod.com/community CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communicati...

Dec 21, 20181 hr 4 min

191: How To Change Your Career & Find Meaningful Work with Scott Anthony Barlow

Are you feeling dissatisfied with your career? Perhaps you're wondering: "Is this all there is?" Maybe you're considering a career transition, but how do you know which direction to move in? This week, Scott Anthony Barlow - Career Happiness Expert and the founder of Happen To Your Career - joins me to discuss how to discover what career is right for you, and how to start exploring options without quitting your full time job. Show notes are at www.thecmethod.com/191. This has been Episode 191 of...

Dec 18, 201837 min
For the best experience, listen in Metacast app for iOS or Android