People don't value and consequently protect their own attention. And as a consequence have a whole series of habits and processes that really rob them of time every day. Do you wish you had more time? As in, an extra day to get things done? Sounds impossible, right? Well, my guest this week is a […] The post How To Get Your Time Back with enarah founder Ethan Glessich [Episode 27] appeared first on The C Method with Christina Canters.
Sep 15, 2015•35 min
Want to be successful in life? You’ve gotta learn to master your emotions. Yes, really. Think about it – a lot of success comes down to simply taking action on things. But it’s hard to do that when your own shitty fears and insecurities are holding you back. Hence, I am SUPER excited to share this […] The post 5 Mind-Hacking Ways to Master Your Emotions [Episode 26] appeared first on The C Method with Christina Canters.
Sep 09, 2015•19 min
"Even though people often resist this idea, I think we are all in the business of selling ourselves, selling our ideas, selling our contribution, and unless you've got strong presenting and communication skills, it's really hard to sell that.” Think you can sit in your corner at work with your headphones plugged in AND achieve […] The post The Pivotal Success Factor for People in Business – with Belinda Huckle [Episode 22] appeared first on The C Method with Christina Canters.
Aug 11, 2015•35 min
We THINK we're busy...but the reality is...we really only put in a couple of quality hours of work per day. Do you ever feel like you have a million and one things to do, yet at the end of the day feel like you’ve achieved…nothing? Getting more done in less time is something many of us […] The post How to Stop Procrastinating and Get Stuff Done with Hugh Culver [Episode 21] appeared first on The C Method with Christina Canters.
Aug 04, 2015•26 min
You have to give your soul to be truly successful. Wise words of advice from my amazing interview guest this week, the lovely Janine Allis! Janine is an incredibly successful entrepreneur. She founded Boost Juice in 2000 after visiting the US and realising there weren't any healthy and delicious fast food options in Australia. Boost […] The post Q&A with Boost Juice Founder Janine Allis [Episode 20] appeared first on The C Method with Christina Canters.
Jul 28, 2015•33 min
Wanna be a kick-ass speaker? If so, this episode’s for you! Yes, practice is important, but by implementing a few simple tricks, you can also increase your effectiveness and confidence. This is the last in this 3-part series on public speaking. Missed the last 2 episodes? Find them here and here. Over the last 18 […] The post How To Be A Kick Ass Speaker: 9 Tips From The Experts [Episode 19] appeared first on The C Method with Christina Canters.
Jul 21, 2015•25 min
This week, I show you what REALLY goes on in a Toastmasters meeting. Toastmasters is a global organisation that helps people become more effective at public speaking, communication and leadership. Hear my very first prepared speech, plus a bunch of awesome speakers. This has been Episode 18 of Stand Out Get Noticed with Christina Canters. Show notes at www.thecmethod.com/toast. The post A Sneak Peek Inside A Toastmasters Meeting [Episode 18] appeared first on The C Method with Christina Canters.
Jul 14, 2015•31 min
Have you ever delivered a speech or presentation that failed to really connect with your audience? Maybe you saw people drifting off. Or checking their phones. Or stealing longing glances at the coffee machine. Maybe the content of your speech was interesting and important. But if you don’t make an effort to engage and connect with […] The post How to give a speech that ‘moves’ with Sally Koering Zimney [Episode 17] appeared first on The C Method with Christina Canters.
Jul 07, 2015•35 min
I'm officially a street performer! This week, I finally undertook my comfort challenge of 2015 and performed for the masses with my ukulele and my best singing voice. Join me to experience my very first attempt at busking. This has been Episode 16 of the 'Stand Out Get Noticed' Podcast with Christina Canters of The C Method. Show notes are at www.thecmethod.com/busk ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact ...
Jun 30, 2015•23 min
Last week on the podcast, I learned how to sing in public. This week, I hit the streets of Melbourne to find out what it’s REALLY like to be a street performer (or ‘busker’ as we say in Australia). I wanted to know: What’s it like getting started? How do you get noticed by passers by? […] The post Busking Challenge Part 2: Meet the Street Performers of Melbourne [Episode 15] appeared first on The C Method with Christina Canters.
Jun 23, 2015•30 min
This week I learn how to sing in public. In preparation for my upcoming busking challenge (that is, to perform on the streets of Melbourne with my ukulele), I enlisted the help of my friend, professional musician and singing teacher Caity Fowler. Caity has been a musician for years in the band Playwrite, and has recently […] The post Busking Challenge Part 1: How To Sing In Public [Episode 14] appeared first on The C Method with Christina Canters.
Jun 16, 2015•21 min
Who doesn’t love a good costume party? There's something about being 'in character' that enables us to have more fun, be confident and be more of ourselves. But why? In this episode I share what costume parties can teach us about confidence, and how YOU can apply these lessons in your everyday life. No red sparkly […] The post What Costume Parties Teach Us About Confidence [Episode 13] appeared first on The C Method with Christina Canters.
Jun 09, 2015•19 min
You've experienced it, right? That moment you walk into an event and you're like, 'Oh I don't know anyone. Umm...what do I do?' You freeze momentarily. Everyone else looks like they know someone. Everyone is happily chatting away. How on EARTH do you seamlessly jump into a conversation without being awkward and weird?? If you […] The post How To Not Be Awkward In Social Situations with Prescott Perez-Fox [Episode 12] appeared first on The C Method with Christina Canters.
May 30, 2015•32 min
This is the story AND THE RECORDING of my first (and only) stand up comedy gig, from an open mic night in New York City. Had I ever considered doing stand up before? Absolutely not. But I did it anyway. Listen in for lessons learned, and a challenge for you to also start building the confidence to do things you never though possible. Show notes are at thecmethod.com/standup. This has been Episode 11 of Stand Out Get Noticed with Christina Canters. ABOUT THE C METHOD: We help ambitious profession...
May 24, 2015•21 min
This week I am very excited to be chatting with professional speaker and author Chris Helder. Chris helps people become better communicators so they can influence others and be more effective at sales and leadership. He believes that before you can truly influence people, you need to learn how to communicate effectively. See why I […] The post The Ultimate Tools for Influencing Others with Chris Helder [Episode 10] appeared first on The C Method with Christina Canters.
May 16, 2015•36 min
Have you ever been rejected? Has it scarred you to this day? In this episode I share a story of how I did one of the scariest things I could think of...involving a member of the opposite sex. And...it didn't exactly go to plan. BUT it did teach me a lot about confidence, self esteem and how to handle rejection. Find show notes at www.thecmethod.com/rejection. This has been Episode 8 of the 'Stand Out Get Noticed' podcast with Christina Canters. The post How To Handle Rejection: A Story with Chri...
May 04, 2015•14 min
Perfectionism comes when we're perfecting our craft but we're doing it for somebody else, and we're afraid that if we don't do it perfectly, we're not going to be accepted. Be prepared to be blown away by the epiphany-inducing Christopher Browning. Christopher is a life and business coach, and a fellow DCer. He helps men […] The post Overcome Perfectionism and Find Your Strengths with Christopher Browning [Episode 7] appeared first on The C Method with Christina Canters.
Apr 25, 2015•39 min
This week I am super pumped to be chatting with George Siosi Samuels: Melbourne-based creative entrepreneur, business consultant and cultural animator. He has been identified by Adobe as a Key Person of Influence, and has featured in the "Top 50 Young & Extraordinary" by the Foundation for Young Australians. He is also passionate about sharing the […] The post George Siosi Samuels on Creativity, Storytelling and Flow [Episode 6] appeared first on The C Method with Christina Canters.
Apr 20, 2015•25 min
Be generous, be kind, treat people well…but also be strategic. I am super pumped to be chatting with ‘Starve The Doubts’ host and my good friend, Jared Easley. In the podcasting and online business world, Jared is known for being one of the most helpful, generous and sincere guys out there. We met when I was […] The post Jared Easley on Selective Generosity, Strategic Connections and Saying ‘No’ [Episode 5] appeared first on The C Method with Christina Canters.
Apr 11, 2015•34 min
Andrew Warner is the uber successful founder of Mixergy, a company that teaches entrepreneurship. He has interviewed over a thousand successful entrepreneurs, including the founders of Groupon, Wikipedia and Pixar. In this interview, Andrew shares how he built confidence to talk to women, how his interviews have helped his communication skills, and why you should be doing interviews to build relationships and find greater success in your job or business. This has been Episode 4 of 'Stand Out Get...
Apr 06, 2015•31 min
[People] take and take and they never implement, and the person giving the advice never gets the reward of seeing it working…not enough people are willing to give before they take. Ayman Abdullah is Business Development Sumo at AppSumo, a company that promotes great tools and products to “help you kick ass at work.” He also […] The post How To Get ANY Job And The Attention Of Busy People with AppSumo’s Ayman Abdullah [Episode 3] appeared first on The C Method with Christina Canters.
Apr 05, 2015•30 min
Welcome to the very first episode of 'Stand Out Get Noticed'. This podcast helps you communicate with confidence and clarity, so you can stand out from the crowd, and get noticed by the people who matter to you. If you want to make awesome connections, build strong relationships, and get what you want in business and in life, this podcast is for you. I'm your host, Christina Canters ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, infl...
Mar 29, 2015•20 min
