#96 Kassem Hansen - Optimizing Training & Biomechanics Misconceptions

Stacked Strength Podcast

Jan 01, 2023•55 min•Ep. 97

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Episode description

In todays episode I sit down with Kassem Hansen. Topics of discussion include misconceptions of biomechanics, technique and kinaesthetic awareness, orthopaedic health, increasing engagement in training, growing your traps, should you use research to learn, and more.

Daniel DeBrocke

INSTAGRAM: https://www.instagram.com/daniel_debrocke/

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group

COACHING: https://www.instagram.com/daniel_debrocke/

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WEBSITE: https://www.stackedstrength.com/

Kassem Hansen

Instagram: https://www.instagram.com/coach_kassem/

YouTube: https://www.youtube.com/c/N1education

Free Membership: https://n1.training/membership_plans/quarantine-training-membership/

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