#80 Bill Campbell PhD - How To Lose Fat Without Losing Strength
Jul 21, 2022•55 min•Ep. 81
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Episode description
In todays episode I sit down with Bill Campbell PhD. Topics of discussion include rates of fat loss to avoid strength loss, changes in leverages, protein targets, preserving muscle during a fat loss phase, and much more.
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Bill Campbell PhD
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Daniel DeBrocke
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