#66 Kassem Hanson - Range Of Motion For Muscle And Strength - podcast episode cover

#66 Kassem Hanson - Range Of Motion For Muscle And Strength

Feb 09, 20221 hr 16 minEp. 66
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Episode description

In todays episode I sit down with Kassem Hanson. Topics of discussion include anatomical influences on range of motion, shorter vs longer range of motion, misinterpreting ROM research, line of force, internal vs external stabilization, training to failure, and more.

 

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Kassem Hanson Instagram: https://www.instagram.com/coach_kassem/  Website: https://n1.training/  Youtube: https://www.youtube.com/c/N1education 

Daniel DeBrocke DM FOR COACHING: https://www.instagram.com/daniel_debrocke/   WEBSITE: https://www.stackedstrength.com/    INSTAGRAM: https://www.instagram.com/daniel_debrocke/   YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

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#66 Kassem Hanson - Range Of Motion For Muscle And Strength | Stacked Strength Podcast - Listen or read transcript on Metacast