#66 Kassem Hanson - Range Of Motion For Muscle And Strength
Feb 09, 2022•1 hr 16 min•Ep. 66
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Episode description
In todays episode I sit down with Kassem Hanson. Topics of discussion include anatomical influences on range of motion, shorter vs longer range of motion, misinterpreting ROM research, line of force, internal vs external stabilization, training to failure, and more.
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Kassem Hanson Instagram: https://www.instagram.com/coach_kassem/ Website: https://n1.training/ Youtube: https://www.youtube.com/c/N1education
Daniel DeBrocke DM FOR COACHING: https://www.instagram.com/daniel_debrocke/ WEBSITE: https://www.stackedstrength.com/ INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
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