#62 Tony Gentilcore - Mobility To Enhance Performance - podcast episode cover

#62 Tony Gentilcore - Mobility To Enhance Performance

Dec 07, 20211 hr 10 minEp. 62
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Episode description

In today's episode, I sat down with Tony Gentilcore. Topics of discussion include the relationship between mobility and performance, imbalances and unnecessary regressions, mobility tools and benefits, stability, active vs passive range of motion, injury and range of motion, and much more.

 

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Tony Gentilcore

IG: https://www.instagram.com/tonygentilcore/

Website: https://tonygentilcore.com/ 

 

Daniel DeBrocke

INSTAGRAM: https://www.instagram.com/daniel_debrocke/ 

WEBSITE: https://www.stackedstrength.com/  

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA 

DM FOR COACHING: https://www.instagram.com/daniel_debrocke/ 

 

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