#100 Sebastian Oreb - Health vs Performance, Program Design & Success In Powerlifting

Stacked Strength Podcast

Feb 06, 2023•56 min•Ep. 101

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Episode description

In today's episode I sat down with Australian strength coach Sebastian Oreb. Topics of discussion include retiring from powerlifting, pursuing fulfillment in life, balancing health and performance, PED use in sport, when to transition to using wraps, programming splits, coaching soft skills, earning the right to add weight to the bar, adjusting the program and more.

Daniel DeBrocke

INSTAGRAM: https://www.instagram.com/daniel_debrocke/

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group

COACHING: https://www.instagram.com/daniel_debrocke/

TWITTER: https://twitter.com/DanielDebrocke

WEBSITE: https://www.stackedstrength.com/

Sebastian Oreb

Instagram: https://www.instagram.com/australianstrengthcoach/

LinkTree: https://linktr.ee/australianstrengthcoach

YouTube: https://www.youtube.com/@AustralianStrengthCoach

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