Squash Cast

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Last refreshed: July 2nd, 2025 at 9:18 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Squash Pod #6

An abbreviated session this week -- guided interval training builds endurance quickly!

Oct 09, 2006•3 min

Squash Pod Interval Training Mix

The season is about to get underway! Get in shape now with this guided interval training session.

Oct 09, 2006•28 min

Squash Pod #5

Extended PSA Update. Round robbins and community building.

Sep 10, 2006•8 min

Squash Pod #4

The components of a succesful weekly training program -- balancing on-court and off-court training.

Sep 03, 2006•11 min

Squash Pod #3

Regular solo practice will improve your game! We present a sample solo practice program.

Aug 27, 2006•9 min

Squash Pod #2

How watching pros on DVD can be helpful to your game.

Aug 19, 2006•11 min

Squash Pod #1

Hashim Khan Book review

Aug 12, 2006•9 min

For the best experience, listen in Metacast app for iOS or Android