Squash Cast

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

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Episodes

An abbreviated session this week -- guided interval training builds endurance quickly!

Oct 09, 2006•3 min

The season is about to get underway! Get in shape now with this guided interval training session.

Oct 09, 2006•28 min

Extended PSA Update. Round robbins and community building.

Sep 10, 2006•8 min

The components of a succesful weekly training program -- balancing on-court and off-court training.

Sep 03, 2006•11 min

Regular solo practice will improve your game! We present a sample solo practice program.

Aug 27, 2006•9 min

How watching pros on DVD can be helpful to your game.

Aug 19, 2006•11 min

Hashim Khan Book review

Aug 12, 2006•9 min

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