This Wednesday, if “I’m on my way!” means “I’m still in bed” to you, welcome to the squad. We’re spilling the tea on why we all overpromise like it’s a sport—and why we need to chill. From committing to a million plans we know we’ll bail on, to saying “yes” just to keep the peace, we’re digging into the psychology behind our flake habits. Join us as we break down the People-Pleaser Complex, FOMO-fueled optimism, and the ever-elusive belief that this time we’ll actually follow through. Tune in to...
Nov 13, 2024•35 min
This Wednesday, we’re bringing the heat with a deep dive into the Love is Blind: Habibi Reunion—and honey, it’s not just about the drama. Oh no, we’re here to call out the eye-roll-worthy double standards on full display. Get ready, because we’ve got plenty to say. From the absurd way men and women get judged by totally different standards to those oh-so-obvious biases that pop up in every relationship scene, we’re pulling no punches. Join us as we spill our frustrations, serve some real talk, a...
Nov 06, 2024•52 min
This week’s Halloween special is frightfully full of drama! 👻 Dressed as your worst nightmares, we kick things off by breaking down the return of the Victoria’s Secret Fashion Show and what everyone’s saying. Then, we dive headfirst into Love is Blind: Habibi—your Let’s Get Spicy takes on the favorite couples, Asma’s intentions with Khatab, and where do we stand on Nour? Since it’s spooky season, we’re sharing paranormal stories and the creepiest experiences we’ve lived through. And of course, ...
Oct 30, 2024•47 min
Alright spam fam, this wednesday we’re spilling the tea on the latest trend: feminine and masculine retreats. 🌸💪 Why is everyone suddenly trying to tell us what it means to be a real woman or man? 🙄 We’re diving into the rise of these ‘divine feminine’ vibes and the whole Trad Wife TikTok scene, because apparently, we needed a reminder that the 1950s called. We’ll talk about how this trend is shaking up relationships and dating, read your spiciest takes, and of course, poke fun at the rules o...
Oct 23, 2024•48 min
This week, we’re talking FOMO in friendships—because who hasn’t felt left out while doom-scrolling? Join us and special guest, pastry queen Hessa (aka Max) AlBaroud (@maxalbaroud), as we dive into why social media makes everything seem like an invite you didn’t get. From celebrity squads to RSVP stress, we’re dishing on why comparing yourself is a recipe for disaster. We’ll break down how social media pressures us to keep up with the Joneses and why it’s time to rethink what really matters in ou...
Oct 16, 2024•59 min
Buckle up, it’s a juicy one! This Wednesday, we’re busting the myth of “The One” and diving deep into marriage—realistic vs. delusional expectations and how love changes as we age. We’re reading your Let’s Get Spicy takes on love’s role in marriage, and trust us, you didn’t hold back! We also tackle whether love really grows, and dive into the rise of lavender marriages (are we into it?). Meanwhile, Mia’s asking to be disrespected, and Zainab’s on the hunt for her next fixer-upper. Plus, we’re b...
Oct 09, 2024•55 min
Guess who’s back and barely holding it together? Yep, it’s us! This Wednesday, after surviving Mercury retrograde, some trauma bonding, and Mia’s mad dash from the airport to the studio (sleep? never heard of her), we’ve got a LOT to unpack. Meet ‘The Mailman,’ a spicy blast from Zainab’s past, and in ‘Let’s Get Spicy,’ we’re talking about exes trying to make a comeback. Plus, we’re spilling tea on blocking family on social, drowning in trends, and trying (and failing) to plan our next trip. Buc...
Oct 02, 2024•56 min
This Wednesday, get ready to dive into the fabulous world of fashion with Musaed AlMutairi, the trailblazing stylist shaking things up in Kuwait! We’re taking you on a wild ride this week as Musaed shares his inspiring journey to becoming the country’s first male stylist for women. We chat about his early life, what ignited his passion for fashion, and the obstacles he’s crushed in the industry. Musaed dishes on his edgy style blend, a controversial photo that rocked the scene, and his spicy tak...
Aug 14, 2024•1 hr 6 min
This Wednesday, get ready to spice up your relationship radar. In this week’s episode, we spill the tea on micro-cheating—those sneaky sprinkles of flirtation and secret chats that might be happening right under your nose. We debate the intricacies of micro-cheating, from work spouses to opposite-sex besties, and discuss how these tiny actions can shake trust. Plus, we dish on setting boundaries and having those uncomfortable talks. All this and more in this week’s episode!
Aug 07, 2024•54 min
Join us this Wednesday for a chat with Hawraa Khalfan (@hawraawrites) as she spills the tea on her upcoming book inspired by the lives of Khaleeji (Gulf) women. She dishes on the struggles she's faced as a Kuwaiti writer and how her identity and the stories of the women around her fuel her writing. We also dive into the experience of growing up as a Shia minority in Kuwait and draw parallels between different Middle Eastern cultures. Plus, we get the scoop on why she decided to break a conventio...
Jul 31, 2024•59 min
Tune in This Wednesday for Real Talk and Hot Takes… We're diving deep into your burning questions! From top-notch dating tips to mastering friend fallouts, we're here to give you lowdown. Struggling to make friends in your 30s? We've got you covered with advice to expand your circle. Discover our Spice Girls alter egos and join the debate on the best Star Wars episodes. All this and more in this week’s episode! Merch: https://teeplus.co/artist/1407 Mojo: https://www.getmojoapp.com...
Jul 24, 2024•52 min
Just in time for summer, this Wednesday we’re dishing out some of our wild travel stories, transportation mishaps, and expert tips on packing (or in Mia’s case, overpacking) like a boss. Join us as we spill the tea on Zainab’s run-in with a frenemy and dive into our favorite eras. We also share our eclectic music tastes and what playlists to expect on a road trip with us. And brace yourself as Tareq makes a not so surprising confession after tackling some spicy questions! All this and more in th...
Jul 16, 2024•54 min•Ep. 38
Brace yourselves for another week of oversharing things that probably shouldn’t make it on the internet! This time around, Zainab battles sugar withdrawals while we dive into a nostalgic chat about our favorite Y2K fashion trends making a comeback. Mia finds herself signing Arabic documents she doesn't quite understand, and Zainab reveals her deepest desire… To add to the fun, we answer some entertaining “get to know me” and “who’s most likely to” questions, which inevitably leads to us roasting...
Jul 10, 2024•44 min•Ep. 37
Join us this week for a chaotic wild ride with our first ever returning guest, Dhoha. In this week’s episode we’re yapping about all sorts of stuff, so brace yourself for lots of giggles, insanity, and betrayal… Watch your back, Zainab! We kick things off by sharing how to match our freak and venture into the chaotic realm of Brat Girl Summer and the mysterious allure of Rodent Men. Dhoha spills the tea on her adventures surviving the Red Bull Can You Make It challenge, and we all share our late...
Jul 03, 2024•51 min•Ep. 36
This week, we're keeping it in the family with a free-flow episode featuring the one and only podfather, Tareq! Join us as we face off with him, defending our most controversial opinions. We also have a heartfelt discussion about the behind-the-scenes challenges of the podcast, and reveal what it would truly take for us to settle down. Tune in for all this and more in this week's episode!
Jun 26, 2024•1 hr 6 min•Ep. 35
Join us this Wednesday for an unfiltered chat on setting realistic health and fitness goals in a world obsessed with social media body ideals. Expert fat loss coach Nikita Kohli (@equilateraltraining) is here to spill the tea on why chasing unattainable body standards is a total waste of time. We'll laugh, we'll learn, and we'll get real about prioritizing personal health over aesthetics. Nik's got the lowdown on identifying realistic goals, managing PCOS, practicing self-compassion, and curatin...
Jun 19, 2024•1 hr 3 min
Tune in this week for part 2 of our spicy chat with Ascia. This week we’re diving into the complex realities of divorce and its impact on her life. Ascia spills the tea on mourning her relationship in the public eye and co-parenting while dodging constant scrutiny. And don’t miss her sizzling takes in our game of “Hot or Rot," where she dishes on modern relationship trends like sliding into DMs, sharing passwords, and getting matching tattoos. All this and more in this week’s episode!
Jun 12, 2024•1 hr 2 min•Ep. 33
Join us this Wednesday for a candid chat with Middle East social media queen, Ascia! In this part 1 special, Ascia spills the tea on surviving cancel culture, juggling public scrutiny, and keeping her private life private. Tune in for her take on filtering her inner circle, staying relevant, and what she'd change if she could start over. Get ready for insights and all the juicy details in this must-watch special! All this and more in this week’s episode.
Jun 05, 2024•58 min•Ep. 32
GIRLS, we run this mutha… but do we really? This week, we’re diving deep into the divisive realm of feminism, dispelling misconceptions along the way. We'll journey through its historical roots, highlighting the stark contrast between mainstream feminism and the experiences of women of color. While we applaud achievements like women in politics and strides in gender equality, we'll also call out "Girlboss" culture and the commercialization of women's empowerment. Tune in for our spicy take on fe...
May 29, 2024•1 hr 7 min•Ep. 31
In this week’s episode, nobody’s safe! We’re dishing on all our friends, family and frenemies as we tackle the must-know topic of friendship RED FLAGS and GREEN FLAGS. Buckle up as we read your juicy responses and dissect red flags like trust issues, constant negativity, and one-sided drama, while celebrating green flags such as mutual respect, open communication, and shared values. We’re also spilling the tea on navigating different friendship dynamics, setting boundaries, and shielding yoursel...
May 22, 2024•1 hr 13 min
This week we’re turning up the heat 🔥 with another long awaited dating episode! Join us as we delve into dating stereotypes, and we share our own insights on what truly attracts men and women. Plus, we're reading out your responses on dating "icks" and dealbreakers, sharing our own along the way. You won't want to miss the spicy showdown as we grill each other in a rapid-fire round of 'Hot or Rot'! All this and more in this week’s episode…
May 15, 2024•58 min•Ep. 24
This week we’re reclaiming our lives! Join us as we talk about reviving your passion for life when all you want to do is rot in bed. We share personal anecdotes from our past experiences and the lessons we learned. We dive into navigating mental health in a post-COVID world and how your inner monologue IS your biggest saboteur. Don’t miss out because we’re also spilling the tea on our current beauty faves and why we’re obsessed with them. All this and more in this week’s episode…
May 08, 2024•1 hr 4 min•Ep. 28
Back in action after a brief hiatus, but are we here to stay? Brace yourselves as Mia drops a major bombshell and Zainab shares the biggest twist in her life right now. Join us for a sizzling TEA TIME segment where we serve up our piping hot takes on some recent pop culture moments, from Beyonce’s latest album, to the rap world’s fiery feud with Drake and our favorite Coachella performances. We’re diving headfirst into the comment section showdown, tackling reactions from our last episode head-o...
May 01, 2024•1 hr 22 min
This week we’re releasing part 2 of the wild ride with everyone’s favorite Ali Al Khudhair (@alialkhudairr). Strap in as we ask our craziest questions yet, discuss fashion and gender norms, play a game of rapid fire questions… and Ali call his ex. You won’t want to miss out on the second act of this episode. All this and more in this week’s episode.
Apr 17, 2024•48 min•Ep. 26
This week we’re taking you on a wild ride with everyone’s favorite Ali Al Khudhair (@alialkhudairr). Buckle up as we tackle our most burning questions, explore the consequences of challenging norms and stir up some controversy. Discover how Ali's boldness impacts his family, why he believes Rosalía might have a crush on him, and hear the epic tale of how he faced off against 7,000 angry protesters! Plus, he spills the tea on his backstage escapade at Kanye's Paris show. You don’t want to miss ou...
Apr 10, 2024•57 min•Ep. 25
Let’s get vulnerable! This week we’re diving headfirst into the core of strong friendships, as we explore the significance of vulnerability and accountability. Discover why we believe they’re the crucial ingredients to genuine connection and relationship growth. From navigating abandonment issues to controlling narratives, we uncover the barriers to vulnerability in the digital age. We also examine the repercussions of lacking accountability through personal anecdotes and spill the tea on our bi...
Apr 03, 2024•1 hr 18 min•Ep. 24
Attention all girlbosses! This week we’re shattering the glass ceiling. Join us as we discuss a range of topics from the challenges women face in their careers, workplace gender inequality, and the dismantling of stereotypes in business. Our guest Noor Al Obeid (@noorforthegram) shares her experience with workplace discrimination and we delve into everything from the gender bias in corporate culture to female leadership barriers! Get your boxing gloves on, we’re breaking stereotypes in business ...
Mar 27, 2024•1 hr 31 min•Ep. 23
Oh, you wanna talk about mothers! This week we’re diving deep into the world of mother-daughter relationships in honor of Mother’s Day. Join us as we explore the complexities of these bonds, focusing on communication, navigating criticism, and establishing healthy boundaries. We also discuss the impact of generational lifestyle differences and the importance of 'cutting the umbilical cord' to foster independence and growth. All this and more in this week’s episode
Mar 20, 2024•1 hr 9 min•Ep. 22
Join us for our first Ramadan Special as we delve into the critical role of mindset and resilience, and debunking wellness myths. Master life coach Mais Mohammed (@maismohammed) shares her poignant breast cancer journey with us and how it transformed her perspective on life and holistic well-being. We also talk about prioritizing both your mental and physical health and empowering others on their wellness journey. Use code: S&S for 10% off monirahalomar.com (offer valid until Eid)
Mar 13, 2024•1 hr 6 min•Ep. 21
Join us this week as we delve into the empowering world of singlehood. From embracing independence to finding contentment in being single, we explore the benefits and challenges of flying solo. We’re sharing our personal journeys of self-discovery, highlighting the personal growth and happiness found in being unattached and unbothered. Whether you're a single lady navigating life on your own terms or simply curious about the solo lifestyle, this episode is sure to inspire and uplift. All this an...
Mar 06, 2024•1 hr 1 min•Ep. 20
