Understanding Emotional Self- Awareness - podcast episode cover

Understanding Emotional Self- Awareness

Mar 01, 202213 minEp. 2
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Episode description

Do you feel your emotions at the exact moment or do you wait till later or till they build up? Emotional Self- Awareness is significant. Join me as I discuss Emotional Self - Awareness and give advice and tips on it. JOURNAL PROMPT: When last did you smile and what was the reason?
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