Spotlighting Free Your Joy with Lisa McCourt
May 17, 2024•27 min
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Episode description
Free Your Joy: The 12 Keys to Sustainable Happiness
Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. We talk about the toll Covid has taken on many and how to find that joy again or even for the first time.
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