Spotlighting A Deeper Wellness Dr. Monica Vermani - podcast episode cover

Spotlighting A Deeper Wellness Dr. Monica Vermani

Nov 03, 202231 min
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Episode description

How do we know when something is good or bad for us? As a rule of thumb, Dr. Monica Vermani, Clinical Psychologist, and author of A Deeper Wellness: Conquering Stress, Mood, Anxiety and Traumas, tell us that “when more days than not” don’t feel right either because there is fighting, cold silences, or passive aggression, then it’s time to make a change. https://www.drmonicavermani.com/

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