Spotlighting A Deeper Wellness Dr. Monica Vermani - podcast episode cover

Spotlighting A Deeper Wellness Dr. Monica Vermani

Jul 07, 202240 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Why do we stay with someone who is bad for us? Is it laziness or are we just complacent? Dr. Monica Vermani, Clinical Psychologist and author of A Deeper Wellness: Conquering Stress, Mood, Anxiety, and Traumas, tells us that it’s easier to stay with a beast we understand than one we don’t. For understanding when it’s time to let go, cut your losses, and start anew, Dr. Monica Vermani who has provided her expertise to Fast Company, Business Insider, Glamour, Parade, The Toronto Sun, and more, understands why we keep holding onto toxic relationships that can be prevalent in not only your personal life but your professional life too.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android