Sports Medicine With Carlos De Los Angeles - podcast cover

Sports Medicine With Carlos De Los Angeles

wcfofficialchannel•podcasters.spotify.com
Health & Fitness
Fitness
Sports Medicine with Carlos De Los Angeles provides instrumental information about the fascinating world of Health, Fitness and Nutrition from a NASM member, Personal Trainer, Nutrition Coach and professional wrestler Carlos De Los Angeles.
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Episodes

Carbohydrates

We talk about Carbohydrates, do they make you fat? Also structure and types of Carbohydrates and sources.

May 21, 2020•21 min•Season 1Ep. 5

Nutrition & Covid-19

We talk about the latest research about Covid-19 recovery which points to Vitamin D, C and plenty of Protein.

May 16, 2020•14 min•Season 1Ep. 3

Setting Goals

We talked about goal setting and it's importance for achieving our health, nutrition and fitness end results. SMARTS goals.

May 10, 2020•26 min•Season 1Ep. 2
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