Spiritual Wellness by Spiritual Writer- Gian Kumar

Spiritual wellness is the total, state or condition of the body, mind and spirit in consonance with the past, present and future, all as one. It includes that state or condition where all dimensions of life—physical, mental, social, material and spiritual—are considered in uniformity. When we speak of wellness, we cannot ignore any dimension. The spirit refers to the presence of that intelligence that is beyond your cognitive mind. It provides you with the awakening of who and what you are, where you came from and where your body and mind are finally going to take you. It is a search for the meaning and purpose of life where there is a state of harmony between the inner and outer selves, connecting everything as one.