Hard Knoff Life
Jul 18, 2022•1 hr 7 min
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Episode description
In this pod I chat with Nicky Knoff.
Nicky Knoff is one of the last true Mothers of Yoga.
The 84-year-old is renowned around the world for her teaching style of showing students how to look, listen, feel and tune in through the practice of yoga.
A direct student of Bikram, B.K.S. Iyengar and Sri Pattabhi Jois, Nicky is the founder of Knoff Yoga – a new system of yoga principles that teaches a transformative mix of Iyengar and Ashtanga Vinyasa Yoga based on intelligent alignment and energetics.
Bio via bodymindlife.com
Educating and training tradies how to beat stress accumulation and live powerful lives.
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