3. Grounding
Sep 02, 2021•38 min•Season 1Ep. 3
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Episode description
Pregnancy is a beautifully transformative and sacred time, but it can also be a time filled with new stressors, anxiety, and mile-long to-do lists. Join Cassaundra as she guides us through a new affirmation exercise and discusses her 10 grounding practices for before, during, and after pregnancy.
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Cassaundra Love's Instagram: https://www.instagram.com/cassaundralove/
Cassaundra Love's Website: CassaundraLove.com
Music: WinkingFoxMusic on Pixabay
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