Episode 29 - Nature connect

Spirited Gardening

Nov 19, 2023•42 min•Season 1Ep. 29

--:--

Listen in podcast apps:

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join Sally-Anne as she delves into the magic of connection with self and nature. She shares Spring gardening tips and a few of her Spring flowering favourites.

Books :-

The Tales Behind Tarot - Alison Davies ISBN 978-0-7112-8066-3

The Lost Flowers of Alice Hart - Holly Ringland - ISBN 978-1-4607-6434-3

Calendula Face Cream

Ingrediants

Oils - * 200ml calendula infused olive or hemp oil

* 50grams coconut oil

* 25 grams beeswax

Waters - * 125 ml calendula infused water (simmered for approx 1 hr and cooled)

* 1 tsp glycerine

Mix all of the oils together in a bain-marie over the stove. When combined , blend (with a stick blender) until creamy. Add the waters a little at a time until completely combined with a tick and creamy consistency.

Place in a glass jar and keep in refrigerator or cool

theme music: www.purple-planet.com

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast