๐๐๏ธ Listener Question Alert: Creating a No-Drama Filter ๐๐งโโ๏ธ Join us on the Spirit Sherpa podcast for an intriguing episode where we tackle a listener's question about "Making a No-Drama Filter" in your life. ๐๐ โจ๐ซ Dive into the transformative journey of discovering how to establish healthy boundaries, maintain peace, and navigate life with grace, even in the face of drama. ๐๐ง Join the conversation on crafting a no-drama filter, and tune in to the Spirit Sherpa podcast on your favorite...
Mar 23, 2022โข11 minโขEp. 220
๐๐งโโ๏ธ Special Guest Alert: Jeff Warren - Meditation Teacher & Co-author of "Meditation for Fidgety Skeptics" ๐๐๏ธ Get ready for an enlightening episode on the Spirit Sherpa podcast as we welcome the renowned meditation teacher, Jeff Warren! ๐โจ โจ๐ซ Dive deep into the world of mindfulness and meditation with Jeff as he shares his insights, wisdom, and practical tips for finding peace and stillness, even for the fidgety skeptics among us. ๐๐ง Join the conversation with Jeff Warren, and tun...
Mar 21, 2022โข42 minโขEp. 219
๐๐ Listener Question Alert: Unintended Astral Projection ๐๐ Join us on the Spirit Sherpa podcast for a fascinating episode where we tackle a listener's question about "Unintended Astral Projection" experiences. ๐๐ โจ๐ซ Dive into the transformative journey of understanding these mystical experiences, their potential causes, and how to navigate them safely and consciously. ๐๐ง Join the conversation on unintended astral projection, and tune in to the Spirit Sherpa podcast on your favorite pla...
Mar 18, 2022โข9 minโขEp. 218
๐๐ Unlocking the Mysteries of Karma: A Journey of Cause and Effect ๐๐ Join us on the Spirit Sherpa podcast for an enlightening episode as we explore the profound concept of "Karma" and its role in our lives. ๐๐ฟ โจ๐ซ Dive deep into the transformative journey of understanding how our actions, intentions, and energy can shape our destiny and create a ripple effect throughout our existence. ๐๐๏ธ Join the conversation on the intricate web of karma, and tune in to the Spirit Sherpa podcast on yo...
Mar 16, 2022โข8 minโขEp. 217
Are you an empath? Are you feeling all the feels for what is happening in the Ukraine? In this mini episode, Kelle shares a handful ideas of how to move forward in a healthful way. Listen in for ideas. References: What Is Your Shadow Work Readiness Score? Take the Quiz: https://learn.kellesparta.com/shadowworkquiz - For more information about Kelle Sparta or Kelle Sparta Enterprises: --https://kellesparta.com/learn-more-about-kelle/ - Driveabout (Full Version) https://youtu.be/biD21gy6qZk --Writ...
Mar 16, 2022โข9 minโขEp. 216
๐๐ Embark on a Healing Journey with Janine Bolon ๐๐ฟ Join us on the Spirit Sherpa podcast for a captivating episode featuring Janine Bolon, the author of "Walking the Medicine Wheel with Shamans: An International Guide to Your Healing Journey." ๐๐๏ธ โจ๐ซ Dive into the transformative world of shamanic healing, indigenous wisdom, and the power of the medicine wheel to guide your own healing journey. ๐๐ Join the conversation with Janine Bolon, and tune in to the Spirit Sherpa podcast on your f...
Mar 15, 2022โข32 minโขEp. 215
๐๐ถโโ๏ธ Embark on a Sacred Journey: Labyrinth Walking ๐๐ Join us on the Spirit Sherpa podcast as we explore the mystical practice of "Labyrinth Walking." ๐โจ โจ๐ซ Dive into the transformative world of walking meditation, self-discovery, and spiritual growth as we unravel the secrets of this ancient practice. ๐๐๏ธ Join the conversation on the power of labyrinths, and tune in to the Spirit Sherpa podcast on your favorite platform. Let's embark on a journey of self-awareness, mindfulness, and inn...
Mar 11, 2022โข5 minโขEp. 214
๐โจ Discover the Magic of Finding Joy ๐ผ๐ Join us on the Spirit Sherpa podcast as we embark on a heartwarming journey to uncover the beauty and power of "Finding Joy" in life's most precious moments. ๐๐ โจ๐ซ Dive deep into the transformative world of positivity, gratitude, and the art of embracing joy, even in the midst of challenges. ๐๐๏ธ Join the conversation on cultivating happiness, and tune in to the Spirit Sherpa podcast on your favorite platform. Let's embark on a journey of inspiratio...
Mar 09, 2022โข5 minโขEp. 213
๐๐ฟ Exploring the Sacred Connection: Working with Deities ๐โจ Join us on the Spirit Sherpa podcast for a captivating episode where we delve into the profound practice of "Working with Deities." ๐๐ โจ๐ซ Dive deep into the transformative world of connecting with divine beings, understanding their guidance, and nurturing a sacred partnership on your spiritual journey. ๐๐๏ธ Join the conversation on the power of divine collaboration, and tune in to the Spirit Sherpa podcast on your favorite platfo...
Mar 07, 2022โข39 minโขEp. 212
๐ฒ๐ Discover the Magic of "Sitting in the Soup" ๐๐ฅ Join us on the Spirit Sherpa podcast for a heartwarming episode where we explore the profound concept of "Sitting in the Soup." ๐๐ง โจ๐ซ Dive into the transformative world of embracing life's challenges, setbacks, and uncertainties as opportunities for growth, self-discovery, and resilience. ๐๐๏ธ Join the conversation on how to find peace and wisdom in the midst of life's simmering "soup," and tune in to the Spirit Sherpa podcast on your fav...
Mar 04, 2022โข8 minโขEp. 211
๐๐ Unlocking the Magic Within: Opening Your Heart ๐ซโค๏ธ Join us on the Spirit Sherpa podcast for a heart-expanding episode where we delve into the profound practice of "Opening Your Heart." ๐๐ โจ๐ซ Discover the transformative power of vulnerability, compassion, and love as we explore the ways to open your heart to yourself and others, and the incredible journey that follows. ๐๐๏ธ Join the conversation on embracing the beauty of an open heart, and tune in to the Spirit Sherpa podcast on your f...
Mar 02, 2022โข5 minโขEp. 210
๐๐ถ Harmonize Your Heart: Sound Healing and Opening to Love โค๏ธ๐ Join us on the Spirit Sherpa podcast for a soul-soothing episode as we explore the magical realm of "Sound Healing - Opening Your Heart to Love." ๐ถ๐ โจ๐ซ Immerse yourself in the transformative world of healing frequencies, heart chakra activation, and the profound connection between sound and love. ๐๐๏ธ Join the conversation on how the power of sound can expand your heart's capacity for love, and tune in to the Spirit Sherpa pod...
Feb 28, 2022โข36 minโขEp. 209
๐ Embrace Your True Self: Release Your Ties to Identity ๐ Join us on the Spirit Sherpa podcast for a transformative episode where we explore the liberating practice of "Releasing Your Ties to Identity." ๐๏ธโจ โจ๐ซ Discover the incredible power of shedding the labels, roles, and beliefs that no longer serve you. Uncover the wisdom of embracing your authentic self and stepping into the fullness of your potential. ๐๐๏ธ Join the conversation on how releasing identity ties can lead to profound self-...
Feb 25, 2022โข6 minโขEp. 208
๐๐ Embrace Failure: Your Stepping Stone to Success ๐๐ Join us on the Spirit Sherpa podcast for an inspiring episode where we dive deep into the art of "Embracing Failure." ๐๐ช โจ๐ซ Discover the incredible wisdom and growth that can be found in moments of setback and disappointment. Learn how to turn failures into stepping stones on your path to success. ๐๐๏ธ Join the conversation on the power of resilience, and tune in to the Spirit Sherpa podcast on your favorite platform. Let's embark on ...
Feb 23, 2022โข6 minโขEp. 207
๐๐ฎ Embark on an Epic Journey: Mythology Series - Ragnarรถk ๐โ๏ธ Join us on the Spirit Sherpa podcast as we delve deep into the realms of ancient myths and legends. In our new episode of the Mythology Series, we explore the cataclysmic event known as "Ragnarรถk." ๐๐ฅ โจ๐ซ Discover the epic tales of gods and giants, the fiery battles, and the ultimate fate of the cosmos in Norse mythology. References: What Is Your Shadow Work Readiness Score? Take the Quiz: https://learn.kellesparta.com/shadowwork...
Feb 21, 2022โข37 minโขEp. 206
๐ฑโจ Nourish Your Soul: The Art of Spiritual Eating ๐ฝ๏ธ๐ Join us on the Spirit Sherpa podcast for a transformative episode where we explore the sacred practice of "Spiritual Eating." ๐๐ โจ๐ซ Discover the profound connection between food, spirituality, and well-being. Learn how to approach your meals with mindfulness, gratitude, and intention to nourish not just your body, but your soul. ๐๐๏ธ Join the conversation on how conscious eating can elevate your spiritual journey, and tune in to the Sp...
Feb 18, 2022โข8 minโขEp. 205
๐โจ Prayers and Manifestation: Bridging the Divine and the Desired ๐๐ Join us on the Spirit Sherpa podcast for a thought-provoking episode as we explore the realms of "Prayer vs. Manifesting." ๐๐ซ โจ๐ซ Discover the beautiful synergy between these practices, how they connect you with the universe, and how they can help you co-create the life of your dreams. ๐๐๏ธ Join the conversation on the power of intention and divine alignment, and tune in to the Spirit Sherpa podcast on your favorite platf...
Feb 16, 2022โข8 minโขEp. 204
๐ญ๐ Discover the Magic of Improv: Finding Grace in Chaos ๐ช๏ธ๐ Join us on the Spirit Sherpa podcast for an enlightening episode featuring the incredible Kelly Leonard from Second City Improv as we explore the art of "Sway: Finding Grace in Chaos." ๐คโจ โจ๐ซ Dive into the world of improvisation, creativity, and the profound life lessons it offers. Learn how to navigate the unpredictability of life with grace, humor, and a spirit of adventure. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your fa...
Feb 14, 2022โข43 minโขEp. 203
๐โจ Dive into the Sacred Practice of Adoration ๐๐ Join us on the Spirit Sherpa podcast for a deeply spiritual episode where we explore the transformative power of "Adoration." ๐ผ๐ โจ๐ซ Discover the profound beauty in adoring the divine, nature, and the moments that fill your heart with gratitude. Learn how this sacred practice can open the doors to deep spiritual connection and a life filled with love and wonder. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to uncover...
Feb 11, 2022โข8 minโขEp. 202
๐๐ Embrace Your Inner Child: Be Playful in Spirit! ๐๐ Join us on the Spirit Sherpa podcast for an uplifting episode where we celebrate the pure joy of being "Playful in Spirit." ๐๐ซ โจ๐ซ Rediscover the magic of your inner child, the source of creativity, wonder, and boundless enthusiasm. Learn how to infuse your life with playfulness, bringing lightness and laughter into your spiritual journey. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to explore the wisdom of pl...
Feb 09, 2022โข5 minโขEp. 201
๐๐งก Dive into the Depths of the Soul: The 7 Deadly Sins and Virtues Series - Pride and Humility ๐๐๏ธ Join us on the Spirit Sherpa podcast for a profound exploration of "Pride and Humility in Spirit" in the latest episode of our series on the 7 Deadly Sins and Virtues. ๐๐ซ โจ๐ซ Discover the intricate dance of pride and humility, the shadows they cast on our paths, and the transformative power of finding balance between these aspects of the human spirit. ๐๏ธ Tune in now to the Spirit Sherpa podc...
Feb 07, 2022โข37 minโขEp. 200
๐โจ Explore the Depths Within: Shadow Work in Spirit ๐๐ซ Join us on the Spirit Sherpa podcast for an eye-opening episode as we delve into the enigmatic realm of "Shadow Work." ๐๐ โจ๐ซ Discover the power of acknowledging and integrating the shadow aspects of your being, how it can transform your life, and how it's an essential part of your spiritual journey. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to embark on a journey of self-discovery, healing, and spiritual gr...
Feb 04, 2022โข8 minโขEp. 199
๐ฎ๐ Uncover the Path of Solitary Wicca: A Solo Spiritual Journey ๐โจ Join us on the Spirit Sherpa podcast for an enlightening episode as we explore the mystical world of "Solitary Wicca." ๐๐ฟ โจ๐ซ Learn about the beauty and power of practicing Wicca on your own, the deep connection it fosters with nature, and the personal magic that can be weaved through solitary rituals. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to dive into the wisdom of Solitary Wicca and its tra...
Feb 02, 2022โข6 minโขEp. 198
๐๐ซ Attracting Abundance as a Lightworker: Become a Spiritual Client Magnet ๐โจ Join us on the Spirit Sherpa podcast for an illuminating episode where we explore the art of "Becoming a Spiritual Client Magnet." ๐ ๐ฎ โจ๐ผ Discover powerful strategies and insights to elevate your presence as a spiritual practitioner, attract the right clients, and make a positive impact while thriving in your lightworking journey. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to unleash th...
Jan 31, 2022โข38 minโขEp. 197
๐ฑ๐ฃ๏ธ Conversations That Heal: Talking to Illness and Trauma ๐ฌ๐ Join us on the Spirit Sherpa podcast for a transformative episode where we explore the profound art of "Talking to Illness and Trauma." ๐๐ โจ๐ซ Discover the healing power of dialoguing with your pain, trauma, and illness. Learn how open, honest conversations with your inner wounds can be a path to profound recovery and renewal. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to embark on a journey of self-d...
Jan 28, 2022โข6 minโขEp. 196
โก๏ธโจ Breaking Free: The Energetic Circuit Breaker ๐๐ฅ Join us on the Spirit Sherpa podcast for a mind-opening episode where we dive into the concept of the "Energetic Circuit Breaker." โก๐ โจ๐ซ Explore the power of disconnecting from energy that no longer serves you, how to maintain your energetic boundaries, and unleash your true potential. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to learn how to reset your energy and break free from what's holding you back. Referen...
Jan 26, 2022โข7 minโขEp. 195
๐โจ Healing the Ancestral Tapestry: Family Constellation Work ๐ณ๐ซ Join us on the Spirit Sherpa podcast for an enlightening episode where we explore the transformative realm of "Family Constellation Work." ๐ ๐จโ๐ฉโ๐งโ๐ฆ โจ๐ Dive deep into the power of unraveling ancestral patterns, understanding family dynamics, and healing your family's past to create a brighter future. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to discover the profound impact of Family Constellation...
Jan 24, 2022โข34 minโขEp. 194
๐๐ Expand or Shed? Energize Your Journey! ๐ซ๐ฎ Join us on the Spirit Sherpa podcast for a thought-provoking episode as we explore the intriguing concept of "Expanding vs. Shredding Your Energy Field." ๐๐ โจ๐ Uncover the secrets of how to broaden your energetic boundaries to invite abundance and growth, or selectively release what no longer serves your highest good. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to elevate your awareness and guide your spiritual journe...
Jan 21, 2022โข9 minโขEp. 193
๐๐ Expand or Shed? Energize Your Journey! ๐ซ๐ฎ Join us on the Spirit Sherpa podcast for a thought-provoking episode as we explore the intriguing concept of "Expanding vs. Shredding Your Energy Field." ๐๐ โจ๐ Uncover the secrets of how to broaden your energetic boundaries to invite abundance and growth, or selectively release what no longer serves your highest good. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to elevate your awareness and guide your spiritual journe...
Jan 19, 2022โข7 minโขEp. 192
๐โจ Unveil the Mysteries: Exploring The Dark Goddesses ๐๐ฎ Join us on the Spirit Sherpa podcast for a captivating episode as we journey into the enchanting realm of "The Dark Goddesses" in our Mythology Series. ๐๐ โจ๐ซ Discover the profound symbolism, power, and wisdom held by these enigmatic deities, and how their stories can illuminate your own spiritual path. ๐๏ธ Tune in now to the Spirit Sherpa podcast on your favorite platform to embark on a mystical adventure through the tales of The Dar...
Jan 17, 2022โข29 minโขEp. 191