Ep. 196 Are you a Scrunchy, Silky or Crunchy Woman?

Inspired by the scrunchy, silky and crunchy mom TikTok trends, Katie describes the three types of students we have at The Shakti School. A truly powerful woman knows who she is and has explored her light, her dark and everything in between. Tune in to get to know yourself on a deeper level! Then send Katie a message on Instagram or Facebook to let her know if you’re a scrunchy, silky or crunchy woman!

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In this episode, you’ll hear:

~ Wondering if Ayurveda School is right for you? Book a free call with one of our coaches here.

~ What are a scrunchy mom, a silky mom and a crunchy mom?

~ Are you a scrunchy, silky, or crunchy woman?

~ The gifts and shadow side of each personality type

~ Advice for starting or continuing your Ayurveda studies

~ Perfectionism’s dark side

~ The Buddhist concept of the middle path

~ The age of Kali Yuga

~ Why passion always comes with imbalance

~ Learn more about Ayurveda School

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

Other resources mentioned in this episode:

~ Article in The Cut: Are You a Silky Mom, a Crunchy Mom, or a Scrunchie Mom?

~ Movie: Tommy Boy with Chris Farley

~ Katie’s latest book: Glow-Worthy is also available now!

Get the full show notes: www.TheShaktiSchool.com/podcast/