Dr Sheena Kumar – Switching off on Holidays - podcast episode cover

Dr Sheena Kumar – Switching off on Holidays

Jun 27, 20257 min
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Episode description

Chartered Psychologist Dr Sheena Kumar speaks to Victoria sharing advice on 'switching off when on holidays' from work calls, emails, social media, and why we shouldn't feel guilty about being uncontactable when taking a holiday or work break.
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