Spirit Gym with Paul Chek - podcast cover

Spirit Gym with Paul Chek

Paul Chekpaulchek.com

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

Episodes

EP 316 — Paul Chek: Q&A

What is a life lesson that keeps repeating itself in your life really mean? Why does evil exist? What is the veracity of channeled communications? Back by VERY POPULAR DEMAND, Paul tackles a new batch of questions from listeners in his latest Q&A session this week on Spirit Gym. (Check out his most recent Spirit Gym Q&A session in Episode 310 .) Sign up for your Spirit Gym podcast membership , so you can access members-only extended versions of the podcast along with exclusive Q&A op...

Oct 22, 20241 hr 15 minEp. 316

EP 315 — Sarah Elkhaldy: Alchemy For Everyone

What would you call someone who is a very creative person with questions and not consuming reality the way it was told to them? Some would call that person normal , while others would perceive them as weird while a select few in the medical “health” community would label them mentally ill . Sarah Elkhaldy describes her journey from being declared mentally ill by “experts” to learning who she really is — a gifted mystic and spiritual teacher skilled in the esoteric arts — and shares why alchemy i...

Oct 15, 20242 hr 21 minEp. 315

EP 314 — Jason Christoff: Take Back Your Mind

Once upon a time, CHEK Professional Jason Christoff was a self-described “typical, soulless North American meatbag” whose life was affected severely like many others by mind viruses largely broadcasted daily by the mainstream media and governments to exert a powerful form of mind control. Jason explains what mind control really is in today’s world and describes the CHEK-based steps you can take to achieve real freedom this week on Spirit Gym. Learn more about Jason’s work on his website where yo...

Oct 08, 20241 hr 22 minEp. 314

EP 313 — Mike Gonzalez: Real Education For Today

What’s a great idea really worth without having the ability to execute it properly? Freedom Builderz founder Mike Gonzalez explains how he works with entrepreneurs like Paul and Penny with a lot of knowledge to share with the world to build online educational platforms like Spirit Gym. Check out Mike via social media on Instagram . For Spirit Gym listeners : Mike is offering two exclusive deals for Spirit Gym listeners whose businesses need a tuneup! Save 20 percent on his Money Making Messaging...

Oct 01, 20241 hr 32 minEp. 313

EP 312 — Dr. Madhava Setty: 9/11: A Catalyst For Awakening Now

How do you find the truth about anything without succumbing to the hype, misinterpretations, poor reporting and outright lies? Dr. Madhava Setty shares his model for separating fact from fiction using 9/11 as an example so you won’t outsource the heavy lifting to anyone else, this week on Spirit Gym. Download the PDF handout that accompanies this episode at this link . Learn more about Madhava and his work on his website , Substack and Instagram . Read his contributions for The Defender, publish...

Sep 24, 20242 hr 38 minEp. 312

EP 311 — Mike Salemi: Manhood: A Path To Spiritual Awakening

Did you know to be a healthy adult male requires a lot of structure, accountability, feedback and quality play time? Mike Salemi makes his long-awaited return to the podcast to share what’s he’s learned about being a good man, husband and a father, a path made so much easier by the lessons he learned from his own father, this week on Spirit Gym. Learn more about Mike’s work at his website where you can find out about his Kettlebell and Bulgarian Bag programs and his eight-week Path to Inspired A...

Sep 17, 20241 hr 22 minEp. 311

EP 310 — Paul Chek: Q&A

Are you using the best learning style for you? Do you have an intimate relationship with your soul? How do you release trauma from your body and begin to heal? Have any tips on how to speed up a recovery from knee surgery? Are you ready for change? Paul tackles these questions from listeners and many more in his latest Q&A session this week on Spirit Gym. Sign up for your Spirit Gym podcast membership , so you can access members-only extended versions of the podcast along with exclusive Q&am...

Sep 10, 20241 hr 25 minEp. 310

EP 309 — Sasha Armstrong: Peaceful Dog Mastery

Are you projecting your emotional problems onto your dog? Canine behaviorist Sasha Armstrong describes the process of educating dogs versus training them and explains why being a conscious observer can help you heal your relationship with your them this week on Spirit Gym. Learn more about Sasha’s work on her Canine State of Mind website and on social media via Instagram , Facebook and TikTok . For Spirit Gym listeners : Receive a 30 percent discount on Sasha’s Embodied Alpha Masterclass by usin...

Sep 03, 20241 hr 19 minEp. 309

EP 308 — Letao Wang: Celestial Deities: gods in the psyche

How does math and the ability to slice a pizza have anything to do with the Zodiac and astrology? Spiritual counselor Letao Wang returns to the podcast to explain how the Tarot really works and why masters of the healing arts struggle to find peace while working with clients who need your help but reject it this week on Spirit Gym. Learn more about Letao’s work on his Healing Kingdom website and via social media on YouTube and Instagram . Sign up for your Spirit Gym podcast membership , so you c...

Aug 27, 20241 hr 33 minEp. 308

EP 307 — Dr. Andrew Kaufman: Children, Warriors, Kings and Wise Men and Wise Women

How do we begin to take the steps to reset our world in order to restore wholeness and good health? Dr. Andrew Kaufman returns to share his view of the competing agendas at work and how they distract us from reality this week on Spirit Gym. Check out Andy’s work on his website where you can learn more about his True Living Fellowship and True Medicine Library . Find Andy on social media via Facebook , Instagram , X/Twitter and Rumble . Timestamps 6:29 Natural resources versus true product values...

Aug 20, 20241 hr 34 minEp. 307

EP 306— Mark Wooding: The Art Spirit

Art provides an immeasurable amount of awe and wonder and insight to our lives. This powerful tool helps us interpret the world in ways we never would’ve imagined and gives us the language to document it and make sense of it. Experience how artist and animator Mark Wooding , creator of the amazingly successful After Skool and Before Skool YouTube channels, sees our world this week on Spirit Gym. Learn more about Mark’s work on his website and on social media via Facebook , X/Twitter , Instagram ...

Aug 13, 20241 hr 38 minEp. 306

EP 305 — Allison Pelot: self-Realization

Are you living in a reality fueled by emotional honesty and adult communication or one of disconnection and poor mental and physical health? Allison Pelot explains how you can get to the reality of who you really are this week on Spirit Gym. Check out Allison’s work on her Pure Energy Wellness website and find her on social media via Facebook , Instagram , YouTube and TikTok . Listen to her Integrate Yourself podcast wherever you get your podcasts, including Apple Podcasts . For Spirit Gym liste...

Aug 06, 20241 hr 9 minEp. 305

EP 304 — Dr. Judy Tsafrir: Holistic Psychiatry

Is it really possible to approach psychiatry from a holistic perspective? Dr. Judy Tsafrir describes how healing modalities like astrology and Shamanism have reshaped her practice of holistic psychiatry this week on Spirit Gym. Learn more about Judy and how to work with her on her website . Find Judy on social media via X/Twitter , Facebook , Instagram and YouTube . Sign up for our Spirit Gym podcast membership , so you can access members-only extended versions of the podcast along with exclusiv...

Jul 30, 20241 hr 17 minEp. 304

EP 303 — Dr. Roger Jahnke: The Immortals and Tao

Explore the deep recesses of the mind and heart along with the boundaries between spirit and soul with Roger Jahnke , a noted doctor of Chinese Medicine, this week on Spirit Gym. Learn more about Roger’s work at his Institute of Integral Qigong and Tai Chi website . Sign up for a free membership to his Tai Chi and Qigong Way Free Library at this link . Check out his Healer Within Medical Qigong video program and his Breath Medicine program . Find Roger on social media via Facebook and Instagram ...

Jul 23, 202455 minEp. 303

EP 302 — Dr. Kenneth Pelletier: Change Your Genes, Change Your Life

So many of you are obsessed with the makeup of your genes in the mistaken belief that they affect nearly everything in your lives, and that you could be stuck with poor health even if you make all the right choices. Dr. Kenneth Pelletier would beg to disagree with that misinformed assumption based on his legendary career in integrative medicine. Ken shares his vast experience as a pioneer in the field of epigenetics this time on Spirit Gym. Sign up for Ken’s newsletter on his website and receive...

Jul 16, 20241 hr 14 minEp. 302

EP 301 — Julie Richards, The Crunchy Legal Lady: Facing Reality Together

How does the practice of law ever intersect with the Tarot, astrology and numerology? Learn how the mix of the metaphysical and legal worlds can protect you and your family’s sovereign rights and why the empowerment of women matters for the future of the planet, this week on Spirit Gym with Julie Richards, the Crunchy Legal Lady. Discover more about Julie’s legal expertise on her website where you can find multiple FREE guides on how to protect yourself from government overreach and find her on ...

Jul 09, 20241 hr 8 minEp. 301

EP 300 — Paul Chek: 10 Life-Changing Books

A popular part of Paul’s weekly podcast is his diverse recommendations from his massive home library where he’s done so much research on his newly revealed, magnum opus project, Spirit Gym . This week on Spirit Gym, Paul reveals the 10(+) books that have changed his life, tackling everything from agriculture, food and disease to the Tao Te Ching, quantum science and occult entitles. Sign up for our Spirit Gym podcast membership, so you can access members-only extended version of the podcast alon...

Jul 02, 20241 hr 34 minEp. 300

EP 299 — Matthew Wallden: Real Education

What does education really mean to the average human? Is it opening textbooks or listening to lectures, then memorizing facts that you’ll forget 10 minutes after taking a test, or information you can apply in the real world? Matthew Wallden , the CHEK Institute’s Global Head of Education Development, returns to the podcast to talk about real education, the kind of development that changes the way you interface with life and the world surrounding you in this deep Living 4D conversation. Learn mor...

Jun 25, 20242 hr 26 minEp. 299

EP 298 — Kaedrich Olsen: The Shadow Unveiled

Shadow work is so important if you want to learn about the unconscious roadblocks that prevent you from living your very best life. So how and where do you begin to do the work? Learn why the Shadow is a normal part of everyone’s life and the one thing people are never told about spiritual growth with paranormal expert, teacher and author Kaedrich Olsen in this illuminating Living 4D conversation. Discover more about Kaedrich’s work on his website . Find him on social media via Facebook , Instag...

Jun 18, 20242 hr 32 minEp. 298

EP 297 — Drew Canole: Supplement Illusions and Facts

A lot has changed for Drew Canole since the last time the mastermind behind Organifi made his way to the Rainbow House nearly five years ago. Drew shares the life-changing reasons why he’s stepped back from Organifi and joins Paul in reviewing the basics of healthy living that never change in this heart-melting Living 4D conversation. Look out for Drew on social media via Instagram . Timestamps The six-month-old reason why Drew stepped back from Organifi. (1:22) If you’re eating processed foods ...

Jun 11, 20241 hr 39 minEp. 297

EP 296 — Tod Desmond: Psyche and Singularity

Are you eager to take a trip into the greater universe? Join Paul and his very special guest, Tod Desmond, author of Psyche and Singularity: Jungian Psychology and Holographic String Theory , as they explore black holes, singularities, the horizon of the cosmos, God and the rest of multiverse in this interstellar Living 4D conversation. Take Tod’s online class — Immortality and the Unreality of Death: A Hero’s Journey Through Philosophy, Psychology and Physics — on his website and his YouTube ch...

Jun 04, 20242 hr 21 minEp. 296

EP 295 — Dr. Mike DeBord: Blood Flow Restriction Training

Discover how blood flow restriction (BFR) training can make a huge difference in the way you train your body and speed up your recovery from injury with Dr. Mike Bord in this stimulating Living 4D conversation. Learn more about Mike’s work and the B3 bands on via social media on Facebook , X/Twitter , Instagram and YouTube . For Living 4D listeners : Purchase a set of B3 BFR bands and receive FREE coaching, exercise tubing, a backpack and shipping, along with access to live calls and the BFR Exe...

May 28, 20241 hr 43 minEp. 295

EP 294 — Mimi Lindquist and Chase Ramey: AHCC: Not Just Any Mushroom

Is it possible that a functional food — a mushroom culture extract derived from shiitake mushroom mycelia — can have the healing power of most pharmaceuticals without many of the side effects? Discover the potential benefits of Active Hexose Correlated Compound (AHCC) with Mimi Lindquist and Chase Ramey in this Living 4D conversation. Learn more about Mimi and Chase on their TheMedicin website , and listen to their weekly podcast on Apple Podcasts or wherever you listen to them. Visit their stor...

May 21, 20241 hr 40 minEp. 294

EP 293 — Jayne Buxton: Vegan, Vegetarian or?

Climate change and global warming have been such a huge part of the daily news cycle, could we be distracted from the real problems that are harming our planet and human health? Jayne Buxton, author of The Great Plant-Based Con , exposes the mind games disguised as “solutions” that have confused and sickened so many people — like diets that exclude meat or most fruits and vegetables — and shares what we can do to take back control of the conversation engineered by the billionaire architects behi...

May 14, 20242 hr 20 min

EP 292 — Dr. Madhava Setty: WOKE. An Anesthesiologist’s View

When it comes to the coverage of major news events in the mainstream press, are you inclined to trust what you’re hearing/seeing or do you dig deeper with an open mind? If you’re comfortable with challenging the status quo, explore uncertainty and the freedom to change your mind about everything with Dr. Madhava Setty in this woke Living 4D conversation. Learn more about Madhava and his work on his website , Substack and Instagram . Read his contributions for The Defender, published by the Child...

May 07, 20242 hr 12 minEp. 292

EP 291 — Letao Wang: Myth: Truth or Fallacy?

Did you know there’s a place where myth, the Tarot and medicine may intersect in amazing ways? Spiritual counselor Letao Wang explains how the power of myth, coupled with the Tarot, can tell us more about ourselves than we ever imagined and why myths aren’t true but always will be in this revelatory Living 4D conversation. Learn more about Letao’s work on his Healing Kingdom website and Instagram . Timestamps The need to find a real home. (7:13) “Myths are never true, but always will be…” (13:46...

Apr 30, 20242 hr 7 minEp. 291

EP 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible

People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what’s good for their health today may not be their best choice tomorrow. No single diet fits all people every day of their lives, a message you’ll hear loud and clear and often as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers about their new book, The Ultimate Nutrition Bible , in this delicious Living 4D conversation. For Li...

Apr 23, 20242 hr 6 minEp. 290

EP 289 — Daniel Mapel: The Animal Essence of Life

Discover how essences infused with the spirit of animals — everything from alligators and bats to squirrels and zebras — create amazing opportunities for learning and healing with Daniel Mapel in this gentle Living 4D conversation. Learn more about Daniel and his work by joining his Wild Earth Essences Facebook group . For Living 4D listeners : Save 10 percent on Daniel’s Wild Earth Animal Essences he sells on his website by using the promo code Living4D at checkout. Order 3 or more bottles and ...

Apr 16, 20242 hr 26 minEp. 289

EP 288 — Dr. Marc Gafni: First Principles and Values

Our planet is suffering so deeply from a global intimacy disorder , is it even possible to turn things around? Dr. Marc Gafni returns to share his newest work, First Principles and First Values (a collaboration with Dr. Zak Stein under the pseudonym David J. Temple), as a possible blueprint for a new and better way forward in this Living 4D conversation. Register for his free , weekly Evolutionary Sensemaking program on Sundays at 10 a.m. Western Time/1 p.m. Eastern Time and receive Chapters 1-4...

Apr 09, 20242 hr 6 minEp. 288

EP 287 — Dr. Gary Reiss: Conflict Resolution

Have you ever experienced a conflict that you never thought could be resolved without losing a loved one or your life? Dr. Gary Reiss, a master of process-oriented psychology, describes techniques that can help you resolve nearly any disagreement you may encounter — including threats to your life — and reveals the leading cause of most disputes in the world in this conflict-free Living 4D conversation. Learn more about Gary and his work on his website and on social media via Facebook . For Livin...

Apr 02, 20242 hr 34 minEp. 287
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