Spirit Gym with Paul Chek - podcast cover

Spirit Gym with Paul Chek

Paul Chekpaulchek.com

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

Episodes

EP 136 — Walt Thornhill: Awakening to The Electric Universe Part 2

Did the Big Bang really exist? How does science begin to explain our very existence with the help of electricity? How do you approach these big questions? Walt Thornhill , chief science advisor for the Thunderbolts Project, returns for a second appearance to further explore the Electric Universe in this mind-blowing Living 4D conversation. Learn more about Walt’s work on Facebook , The Thunderbolts Project and holoscience.com . Show Notes “In my view, the 20th century will be regarded as a failu...

May 11, 20212 hr 20 minEp. 136

EP 135 — Ryan Meeks: The Heretical Enlightenment

Do you have a real relationship with God or do you believe in what someone taught you to believe about that Higher Power? Former minister Ryan Meeks describes his walk away from a very successful career as a minister of an evangelical megachurch and how he discovered true healing and a far greater life purpose in this very spiritual Living 4D conversation. Learn more about Ryan’s work at his website and social media via Instagram . Show Notes Ryan shares an interesting connection with Carl Jung....

May 04, 20212 hr 48 minEp. 135

EP 134 — Paul Chek: Making the Optimal Decision Every Time

Why do people have so many problems making the right decisions for themselves? Paul describes the many processes — conscious and unconscious — that influence our ability to make optimal decisions and shares his insights on how to do it better every time in this decisive Living 4D podcast. Show Notes Working with plant medicines taught Paul far more than any other teacher or book. (9:45) The antithesis stage of the creation cycle is where you should always expect the unexpected. (16:14) Some bad ...

Apr 27, 20212 hr 49 minEp. 134

EP 133 — Paul Chek: Tribe: Building a Community of Support

How do you build a support system for the life you want to lead? Paul describes the importance and many benefits of having a tribe that supports you, your family and career in this encouraging Living 4D podcast. Show Notes Most people don’t know what it takes to survive in the wild. (8:23) What is a tribe? (18:28) Some helpful tips to find a good tribe and avoid bad ones. (31:41) Differences between a group, a cult and a tribe. (40:09) The blurry line between tribes and organizations. (52:19) Wh...

Apr 20, 20211 hr 27 minEp. 133

EP 132 — Allison Pelot: Tips For Digesting Our Life

How have you adapted mentally, spiritually and career-wise in the era of COVID-19? Allison Pelot returns to discuss the creative process behind her new book and how rethinking and restructuring your business can help you thrive in this Living 4D conversation. Learn more about Allison and her work with clients at her Pure Energy Wellness website. Find her on social media Facebook , Instagram and YouTube . Check out her Integrate Yourself podcast on Apple Podcasts and blubrry . Show Notes Once upo...

Apr 13, 20212 hr 34 minEp. 132

EP 131 — Paul Levy: The Quantum Revelation

Have you been struggling with serious problems and traumas for a long time and haven’t found a way to heal from them? Discover how a spiritual awakening in the 80s helped wounded healer and noted author Paul Levy find his way forward and how we can avoid a world-shattering catastrophe in this life-changing Living 4D conversation. Learn more about Paul’s work at Awaken in the Dream and on Facebook . For Living 4D listeners : Download a free copy of Paul’s book, Awakened by Darkness: When Evil Bec...

Apr 06, 20211 hr 43 minEp. 131

EP 130 — Rosanne Grace: Quantum Healing Hypnosis: Past Life Regression

Do you need clarity about your purpose in life? Are you a seeker who is willing to pursue answers to deep questions that go far beyond the physical plane? Paul shares his recent experiences with past life regression through quantum healing hypnosis with Rosanne Grace in this transcendental Living 4D conversation. For Living 4D listeners : Save 10 percent on Rosanne’s Evolution Package at her website . Learn more about Rosanne and her work via social media on Facebook , Instagram and YouTube . Sh...

Mar 30, 20211 hr 55 minEp. 130

EP 129 — Leigh Brandon: Healing Acne for Good

Have you tried and failed to treat acne using “remedies” prescribed by allopathic medicine? CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conversation. Learn more about Leigh at his website or on Instagram . Download his free Coronavirus Survival Guide here . For Living 4D listeners : Save 10 percent on Leigh’s Eliminate Adult Acne Coaching program by using the promo code CHEK10 . You can also save 10 percent on his HEAL THEM Professional E...

Mar 23, 20212 hr 2 minEp. 129

EP 128 — Tom Campanaro: The Gravity of Success and Well-Being

During his long and distinguished career in whole health, it’s impossible to put a number on the people who have looked to Paul as a mentor and guiding light in their lives. So, when Paul has a challenge of his own, who does he turn to for advice? Meet Total Gym’s Tom Campanaro who has counseled Paul for more than 30 years on issues big and small. Tom looks back at nearly a half-century in the worlds of bodybuilding, exercise and rehab in this career-spanning Living 4D conversation. For Living 4...

Mar 16, 20211 hr 51 minEp. 128

EP 127 — Eileen Troberman: The Alexander Technique For Body-Mind Freedom

Are you having trouble overcoming tensions that get in the way of living a more stress-free life? Master Practitioner Eileen Troberman describes the Alexander Technique and shares some simple techniques that combine movement and consciousness to ease tension in your body in this relaxing Living 4D conversation. Learn more about Eileen’s work on her website and YouTube . Show Notes Learning yoga from an unskilled practitioner could be fatal. (9:52) The Alexander Technique is a sensory experience....

Mar 09, 20212 hr 39 minEp. 127

EP 126 — Ben Greenfield: Living Well, Parenting and Learning

Whenever Ben Greenfield connects with Paul for another Living 4D podcast, the sky is the limit on what those two will talk about… Ben Greenfield shares his insights on quitting books, preparing kids for adulthood, trauma and the many uses of tobacco in foods in this wide-ranging Living 4D conversation. Learn more about Ben’s work on his website and Facebook . Download his free book , Fit Soul: Tools, Tactics and Habits for Optimizing Spiritual Fitness , then take a look at Boundless . Check out ...

Mar 02, 20212 hr 1 minEp. 126

EP 125 — Jared Pickard: Biodynamics and Your Living Skin

What are the differences between organic farming and biodynamic farming? Jared Pickard shares his journey from the NYSE to biodynamic farming in this natural Living 4D conversation. Learn more about Be Here Farm + Nature in St. Helena, Calif., at their website and on Instagram . For Living 4D listeners : Save 10 percent on Summer Solstice Serum, one of Paul’s favorite skin products, or any other Sun Potion product in their collection, by using the promo code DRHAPPY at this link . Show Notes Jar...

Feb 23, 20212 hr 28 minEp. 125

EP 124 — Jason E. Smith: Religious But Not Religious

How do you find God in a world with so many religions, and all of them claim to know everything? Jungian analyst Jason E. Smith describes a holistic path and discusses his book, Religious But Not Religious , in this very Jungian Living 4D conversation. Learn more about Jason’s work at his website and connect with him via social media on Facebook and Twitter . Listen to Jason’s podcast, Digital Jung, on Buzzsprout . Show Notes The gift of a Joseph Campbell book ignited Jason’s exploration into al...

Feb 16, 20212 hr 57 minEp. 124

EP 123 — Eileen McKusick: Tuning the Human Biofield

Do you know sound affects human healing? Did you know there are multiple definitions for sound? Learn about the ability to heal through sound from Eileen McKusick, a pioneer and teacher in human biofield therapeutic sound and electric health, in this very acoustic Living 4D conversation. Learn more about Eileen and her work at Biofield Tuning , her YouTube channel and on social media via Facebook and Instagram . Just for Living 4D listeners : Eileen is giving a free video session called The Knee...

Feb 09, 20212 hr 41 minEp. 123

EP 122 — Chervin Jafarieh: Engaging Real Health Today

How and why do people get so confused about what’s really important in their lives, like their own health? Cymbiotika’s Chervin Jafarieh returns to share his thoughts about how our society can heal itself and the planet in this Living 4D podcast. Find Chervin on social media on Instagram at his personal page and Cymbiotika . Show Notes Social media: Intellectual connection vs. emotional disconnection. (13:45) The addiction of instant gratification. (24:17) The eyes as the conductors of light tra...

Feb 02, 20212 hr 56 minEp. 122

EP 121 — Pete Evans: Cooking Up Freedom

How you face or fears — or not — goes a long way toward determining how successful you’ll be in your career and relationships. Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure and have the creative drive to become a worldwide celebrity as a chef in this very delicious Living 4D conversation. Learn more about Pete’s work on his website and new Evolve platform . Follow him on social media via Facebook , Instagram and Telegram . Show Notes The eter...

Jan 26, 20212 hr 56 minEp. 121

EP 119 — Doreya Karim: BioGeometry 2: Subtle Energies in Health and Disease

Paul explored a wide range of topics with the founder of BioGeometry Dr. Ibrahim Karim and Doreya Karim in their first Living 4D conversation . This week, Doreya Karim returns to discuss the basics of BioGeometry in this very angular Living 4D podcast. Living 4D listeners : Save 10 percent on any products at the BioGeometry Shop by using the promo code CHEK10 at checkout. You can also order products directly from Egypt using the same promo code by emailing [email protected] . Also, save ...

Jan 12, 20213 hr 37 minEp. 119

EP 118 — Mike Salemi: Body-Mind Fitness Essentials

Have you listened to Paul’s conversations with Mike Salemi and become intrigued with the kettlebell? Mike returns to the podcast to discuss his new Kettlebell Lifestyle program and how the 4 Doctors influenced it in this Living 4D conversation. For Living 4D listeners : Save 20 percent on Mike’s new course, Kettlebell Lifestyle, plus lifetime access by hitting this link . Look for Mike on social media via Facebook and Instagram . A BIG REQUEST : Review and fill out our Living 4D Podcast survey b...

Jan 05, 20212 hr 9 minEp. 118

EP 117 — Conner Habib: Deep Into Sex, Porn and More

Some people want to grow up to be an astronaut or a president, but Conner Habib walked away from a life in academia to become a gay porn star. Learn how Conner’s unusual life path changed him forever and why sex is a lot like Mystery School in this very revealing Living 4D conversation. Find Conner via social media on Twitter and Patreon and his Against Everyone podcast . A BIG REQUEST : Review and complete our Living 4D Podcast survey by Jan. 10, 2021 and you’ll be entered in a drawing to win a...

Dec 29, 20203 hr 29 minEp. 117

EP 116 — Diane Poole Heller: Attachment Styles and Relationships

Having trouble navigating your relationships with others and healing from traumas in your life? Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very connective Living 4D conversation. Learn more about attachment styles by taking this free test on Diane’s website. Access Diane’s five-part video series on attachment styles by texting your phone number to 720.548.2229. Living 4D listeners : Receive a $50 discou...

Dec 22, 20202 hr 14 minEp. 116

EP 115 — Josh Trent: All is God

How’s your relationship with God? Are you at peace with your higher power or still waging war? Paul explores these questions with Josh Trent in this spiritual Living 4D conversation. But this is just the beginning of a three-part conversation about God that continues on Josh’s Wellness Force website. Listen, download or watch part 2 and part 3 at the attached links. Learn more about Josh and Wellness Force via social media at LinkedIn , Twitter , Facebook and Instagram . Show Notes The real goal...

Dec 15, 20201 hr 47 minEp. 115

EP 114 — Aubrey Marcus: Fit For Service

Once society emerges from COVID-19, what can we do to make our world a better one for all of us? Aubrey Marcus returns to the podcast to talk about his new Fit For Service Fellowship initiative and how we can grow intentional communities that better serve all of us in this very vulnerable Living 4D conversation. Learn more about Aubrey’s work on his website , the Aubrey Marcus Podcast and on social media via Twitter and Instagram . Show Notes What does being fit for service really mean? (5:38) P...

Dec 08, 20202 hr 14 minEp. 114

EP 113 — Mikki Willis: The Plandemic and Your Future: What We Can Do Now!

What do you really know about who’s behind the controversial Plandemic documentary series ? Mikki Willis discusses his personal journey that led him to create the Plandemic series and explains why we have the power to change the world in this inquisitive Living 4D conversation. Learn more about Mikki’s work with the Elevate Family Project on YouTube , and follow him on social media via Facebook and Instagram . Show Notes Catalysts that pushed Mikki to risk doing the Plandemic documentary series....

Dec 01, 20201 hr 54 minEp. 113

EP 112 — The Women Take Over

What does it mean for a woman to own 2021? How are the challenges different for women compared to their male counterparts? Learn how from the experts at the CHEK Institute — Nicole Devaney , Amy Fournier , Jo Rushton , Ashley Mazurek , Angie Chek and Sara Gustafson — in a panel moderated by Penny Crozier, in this very lively and powerful Living 4D group discussion. Discover much more about the powerful women featured in this episode and links to their work on our website . Show Notes Balance, me...

Nov 24, 20202 hr 11 minEp. 112

EP 111 — Paul Chek: Own 2021

Are you so stressed out about what’s happened in the world so far this year you’re worried about what may come in 2021? Despite the challenges of 2020, your ability to create a better, healthier world for you and your family in the coming year is well within your reach. Paul shares his insights and wisdom on how you can own 2021 in this inspirational solo Living 4D podcast. Show Notes Correlations by the numbers. (3:04) What 2020 means numerologically for us. (18:06) Shadow contents in the uncon...

Nov 17, 20202 hr 11 minEp. 111

EP 110 — Sara Gustafson and Aleks Rybchinskiy: The Journey of Relationship

How’s your relationship going with your loved one in your life? When problems arise, do you run away from conflict or run headlong into the fire in hopes of working on and improving it? Paul explores relationships and blended families with CHEK Practitioners Sara Gustafson and Aleks Rybchinskiy in this loving Living 4D conversation. Learn more about the work Sara and Aleks do with clients at their Primal Fusion website . Discover their work on social media via Facebook and Instagram . Learn abou...

Nov 10, 20203 hr 6 minEp. 110

EP 109 — Cale Schultz: Stuntman, A Life in the Movies

How do stuntpeople make fight scenes in action films look so real? Veteran stuntman Cale Schultz shares his journey from studying electrical engineering to working on major action films from John Wick to Birds of Prey in this cinematic Living 4D conversation. Learn more about Cale and his work as manager/director at 87Eleven Action Design and his IMDB page . Find him on social media via Instagram . Show Notes Cale’s most recognizable role and his favorite fight scene in the first John Wick film....

Nov 03, 20203 hr 17 minEp. 109

EP 108 — White Eagle Medicine Woman: The Heartbeat of The World Is Yours

How does anyone find their path to become a Shaman? White Eagle Medicine Woman describes her spiritual and physical journey — it’s an amazing one — and the true power of a drum in this harmonizing Living 4D conversation. Look for excerpts from White Eagle’s music throughout this episode! Just for Living 4D listeners, receive a free 1-hour audio and PDF outline, 10 Messages From Your Soul , to help you clarify your purpose in life by really hearing your soul’s true calling. Learn more about White...

Oct 27, 20201 hr 53 minEp. 108

EP 107 — Walt Thornhill: Awakening to The Electric Universe

Think you really understand science and how the theoretical laws of physics and the universe work? Be prepared to get your mind blown and start asking the bigger questions about the world around us, as Paul talks to Walt Thornhill, chief science advisor for the Thunderbolts Project, in this electrifying L4D conversation. Learn more about Walt’s work on Facebook and at The Thunderbolts Project and holoscience.com . Show Notes The work of Immanuel Velikovsky shaped Walt’s views of the cosmos early...

Oct 20, 20203 hr 1 minEp. 107

EP 106 — Ari Honarvar: Rumi's Gift to You

Have you ever heard poetry spoken so warmly and beautifully that it made your heart melt with joy? Ari Honarvar, co-creator of Rumi’s Gift Oracle Cards , shares her journey from the warn-torn streets of Iran to America and how her love for all things Rumi transformed her life — including poetry spoken in her native Farsi — with Paul in this lyrical Living 4D conversation. Learn more about Ari at Rumi With a View , her activism at the Musical Ambassadors of Peace and on social media via Twitter ,...

Oct 13, 20202 hr 24 minEp. 106
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