How does the student become a gifted teacher, leader and role model for others? CHEK Professional Michael Holt describes how he got there through his work with spiritual teachers (including Paul) and the power of meditation in this very contemplative Living 4D conversation. Learn more about Michael’s work at Savage and Saint and his work with men’s groups at Tribe Men’s Community . Find out more about him Instagram too. Show Notes Michael and Paul compare their bad ass histories . (6:16) Martial...
Oct 06, 2020•2 hr 54 min•Ep. 105
Are you worried about COVID-19? Many people are, which made Nick Pineault — a journalist who has earned much deserved attention and kudos for his The Non-Tinfoil Guide to EMFs — take a closer look at the pandemic from a non-political perspective. Discover what Nick’s learned in his return to the podcast as well as new information about electromagnetic field (EMF) radiation in this investigative Living 4D conversation. For Living 4D listeners : Be one of the first people to access Nick’s new six-...
Sep 29, 2020•3 hr 16 min•Ep. 104
Is your knowledge of Vikings and Norse legends limited to what you’ve seen in movies and TV shows? And, what about the use of ancient runes? Internationally renowned expert Kaedrich Olsen shares his depth of knowledge about all things Nordic and the paranormal along with how runes can be used to unlock your potential for growth in this ethereal Living 4D conversation. Look for Kaedrich on his website and GaldraKraft . Find him on social media via Facebook , Instagram and YouTube (also via Galdra...
Sep 22, 2020•3 hr 22 min•Ep. 103
How do you work with the illusions in your life so that you can live the life of your dreams? Wade Lightheart returns to describe how to pierce the veil of illusions in your life in this very revealing and real Living 4D conversation. For Living 4D listeners : Save 10 percent on BiOptimizers’ Magnesium Breakthrough at this link . Learn more about Wade and BiOptimizers via social media on Facebook . Show Notes “What kind of love would God give?” (6:49) Are you too embedded in the illusion? (15:25...
Sep 15, 2020•2 hr 4 min•Ep. 102
Do you believe in the study of psychic phenomena known as parapsychology? If not, you won’t be a skeptic for long, as Paul explores these realms and much more with Dr. Jeffrey Mishlove, host of the very popular New Thinking Allowed series on YouTube in this astral Living 4D conversation. Follow Jeffrey on social media via Facebook , Twitter and Instagram and discuss his New Thinking Allowed series on LinkedIn and Discord . Show Notes At first, Jeffrey was a skeptic of mysticism as a University o...
Sep 08, 2020•3 hr 2 min•Ep. 101
Who can talk about all things coffee, karma, consciousness, reincarnation, mitochondria and psychedelics at the very same level as our own Paul Chek? Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio podcast — joins Paul to discover how they learned in their own separate ways the hows and whys of coffee and butter and a lot more in this special 100th Living 4D conversation. Learn more about Dave on his website and on social media via...
Sep 01, 2020•2 hr 40 min•Ep. 100
Do you pay attention to your daily exposure to light both indoors and outdoors? Did you know how critical light exposure can be for your health? Paul talks to Matt Maruca about what maintaining a healthy light diet means, what most makers of blue blocking glasses miss and his company Ra Optics . Interested in trying out Matt’s blue light blocking glasses? Living 4D listeners can save 10 percent on their purchase of glasses at this special link . Learn more about Matt at his website and about Ra ...
Aug 25, 2020•3 hr 2 min•Ep. 99
Do you treat tea as medicine? If not, you’ll probably change your mind as you listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey that surveys the history and medicinal benefits of tea. Just for Living 4D listeners, save 5 percent on your purchase of Pique Tea at this link and use the discount code CHEK at checkout. Learn more about Simon and Pique Tea via social media on Facebook , Twitter and Instagram . Show Notes Surgery for sleep apnea go...
Aug 18, 2020•2 hr 12 min•Ep. 98
Where we live, how and where we work and what we eat wield such harmful effects on our lives, the search for healthy solutions that really matter often feels like the proverbial needle in the haystack. They never end… Dr. Ibrahim Karim and Doreya Karim describe the many healing properties of BioGeometry that improve energetic balance and healing in this metaphysical Living 4D conversation. As a special offer for Living 4D listeners, save $75 on BioGeometry Foundation Training , an online course ...
Aug 11, 2020•3 hr 30 min•Ep. 97
Why would anyone with a very successful career as a Versace model walk away from a life of fame and fortune? Troy Casey chose health and healing over wealth and reclaimed his life, a journey that has continued to his recent remarriage to his wife in an ayahuasca ceremony. Troy describes his life and discusses his book, Ripped at 50 , with Paul in this very manly Living 4D conversation. Just for Living 4D listeners buy Ripped at 50 and get Troy’s Stress Management Program for free at this link . ...
Aug 04, 2020•1 hr 46 min•Ep. 96
The life of Gary Crozier has been a harrowing one full of pain, numerous health challenges and 16 major surgeries. At any point along this journey, Gary could’ve stopped. Many people would’ve, but Gary isn’t just your average human. Gary describes his journey from painful to pain-free living and how he became a world-renowned trainer then developed PtEnhance, the first software tailored for the needs of health and fitness professionals and their clients, in this inspirational Living 4D conversat...
Jul 28, 2020•2 hr 19 min•Ep. 95
Even athletes who achieve their greatest goal of competing in the Olympics can fall hard healthwise after their careers end due to a lifetime of unhealthy eating habits. Former Olympian Kris Buchanan shares her story from rise and fall to recovery and opening her GOODONYA Organic restaurant in Encinitas, Calif., in this foodie Living 4D conversation. Just for Living 4D listeners, try Kris’ HYDRATE , a certified organic electrolyte powder, and save 15 percent by using the promo code goodonyapaul ...
Jul 21, 2020•2 hr 31 min•Ep. 94
There’s a pretty good chance you’ve seen or heard about the work and philosophies of Dr. Zach Bush on YouTube videos or programs like the Rich Roll podcast . But what makes him lay awake at night thinking about how our planet and the human race is going to survive? Paul explores the deepest realms of Zach's philosophies that makes him worry about the world, his family and his grandchildren in this Living 4D conversation. Learn more about Zach’s work at his website and Farmer’s Footprint , a...
Jul 14, 2020•1 hr 58 min•Ep. 93
Do you think you know everything you need to make sound decisions for the health and wellbeing of you and your family, even during a pandemic? Leslie Manookian shares her journey from the world of corporate investment services to becoming a homeopath, award-winning filmmaker, writer and health freedom advocate and what she’s uncovered about vaccines and COVID-19 in this Living 4D podcast. Learn more about Leslie’s work on her website , The Greater Good movie website and on social media via Faceb...
Jul 07, 2020•3 hr 6 min•Ep. 92
Many of us already know about the amazing things Laird Hamilton has accomplished in the world of surfing and water sports… but what makes him really tick? How does he handle fear and the everyday challenges of life? Paul digs deep into Laird’s amazing life (did you know he’s appeared in a number of films?), his influences and why what makes you unique is good enough to compete in this career-spanning Living 4D conversation. Learn more about Laird on his website and via social media on Facebook ,...
Jun 30, 2020•3 hr 4 min•Ep. 91
With the world becoming a more brittle and fragile place, our relationships with the people we love and care about are more important than ever before. Dr. Keith Witt shares his five dimensions for building successful relationships and takes on the big questions — racism, violence and radical acceptance — in this expansive and therapeutic Living 4D conversation. Learn more about Keith’s 40+ years as a psychotherapist and get a free download of his book. The Attuned Family , on his website . You ...
Jun 23, 2020•2 hr 50 min•Ep. 90
Are you treating the foods you eat as medicines that can harm your health or give it the boost your body needs? Certified Functional Diagnostic Nutritional expert Autumn Smith describes her personal transformation to healthy living thanks to shifting her diet to whole, organic foods and her journey to build two ethical, whole health companies — Paleovalley and Wild Pastures — in this delicious Living 4D podcast. Learn more Autumn's work at Paleovalley via social media on Facebook and Instag...
Jun 16, 2020•2 hr•Ep. 89
Are you concerned about the future of whole health alternatives to the standard allopathic treatment model? Paul talks to Sayer Ji about founding GreenMedInfo, the ongoing fight to share whole health alternatives with the public and his new book, Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology , in this Living 4D podcast. Learn more about Sayer and GreenMedInfo on social media via Instagram and Facebook and at Stand For Health Freedom . Download the free e-book, Natu...
Jun 09, 2020•2 hr 8 min•Ep. 88
Since his previous appearance on the Living 4D podcast a year ago, life has changed in big ways for Aubrey Marcus, one of Paul’s favorite people. Aubrey and Paul discuss the big changes and the bigger questions — God, life and free will — in this evolutionary Living 4D episode. Learn more about Aubrey’s work on his website , the Aubrey Marcus Podcast and on social media via Twitter and Instagram . Show Notes Why Aubrey stepped away from Onnit. (2:50) Does God evolve as humans do? (7:40) “God is ...
Jun 02, 2020•1 hr 44 min•Ep. 87
How do you react to violence? Do you respond with even more violence or do you take a more loving approach? Kyle Kingsbury , one of Paul’s favorite people in the world, returns to discuss some of his favorite subjects, including meditation, plant medicines, awareness and the quality of time in this psychedelic Living 4D podcast. Learn more about Kyle on his website where you’ll find his latest ebook, Eat With The Kingsbury's Keto Cookbook , and on Instagram . Show Notes Implement new habits...
May 26, 2020•1 hr 28 min•Ep. 86
How does fiber help your body? Can you communicate with people who have died? What can anyone do to change the behavior of every human being living on our planet? Paul shares his insights into these deep questions from listeners and much, much more in this very inquisitive Living 4D podcast. Show Notes The benefits of fiber in your diet. (3:56) Choosing a career in medicine. (11:13) “Can you get a world of 7 billion people to change their behavior?” (17:57) Using Yogananda’s soulmate’s prayer to...
May 19, 2020•1 hr 25 min•Ep. 85
You may be following a path toward enlightenment through mindfulness, but do you have a practice ? What does having a practice actually mean? Discover the important differences with Paul and noted mindfulness teacher and neuroscience research consultant Shinzen Young in this very contemplative Living 4D conversation. Learn more about Shinzen’s work at his website and on Twitter . Show Notes The universally important thing Asia did better than any other part of the world, according to Shinzen. (4...
May 12, 2020•2 hr 2 min•Ep. 84
Is it possible to find joy and peace amid great uncertainty, even a crisis as precarious and worldwide as the COVID-19 pandemic? In his latest solo Living 4D podcast, Paul shares the same proven tools he uses every day to handle the challenges of life that can be very handy when navigating uncertainty in your life too. Show Notes Get a better handle on a crisis by looking at the bigger picture. (3:27) The law of impermanence versus the rigidity of perfection. (10:11) “It is the illusion that we ...
May 05, 2020•1 hr 59 min•Ep. 83
What are the real challenges facing our world? And, how do we begin to return our lives to a greater sense of harmony? Two-time Nobel Peace Prize nominee and the founder of general evolution theory and systems philosophy Ervin Laszlo describes how to navigate our way past the synthetic world and back to a greater sense of oneness in this philosophical Living 4D podcast. Special guest James Phelps also joins the podcast to take a deeper look into some of meatier spiritual issues Paul and Ervin di...
Apr 28, 2020•2 hr 41 min•Ep. 82
Are you having a difficult time finding answers to your health questions that don’t involve drug-based treatments? Dr. Joseph Mercola describes the many ways Google and other entities are chipping away at our personal freedoms and manipulating what we see and read on the Internet in this Living 4D podcast. Learn more about Dr. Mercola’s work at his website and on social media via YouTube and Twitter . Download a free report on blood flow restriction training on his website. Show Notes Dr. Mercol...
Apr 21, 2020•2 hr 14 min•Ep. 81
With medicinal marijuana now a very real and legal thing, how do you make the best choices for your health? HerbaBuena founder Alicia Rose explains how to choose the best strain for you, why vaping isn’t a healthy choice and the sexual benefits of cannabis in this very aromatic Living 4D conversation. Learn more about Alicia and HerbaBuena at her website and on Facebook and Instagram . Show Notes Women like Alicia feel guided to find their own legacies by working with plant medicines in the cann...
Apr 14, 2020•2 hr 47 min•Ep. 80
How can anyone struggling with a mental health condition like obsessive compulsive disorder (OCD) find relief safely and effectively while avoiding drugs altogether? CHEK Practitioner Greg Schmaus describes how OCD became the greatest spiritual teacher in his life in this very healing Living 4D conversation. For Living 4D listeners, Greg is offering a 20 percent discount on a one-hour phone or Skype consultation. To learn more about the services Greg provides, check out his website and follow hi...
Apr 07, 2020•2 hr 58 min•Ep. 79
Do you take the time you need regularly to really think about the deeper mysteries in life, like what being truly conscious means or how God plays a role in everyone’s lives whether you believe or not? Paul discusses the bigger picture — the forces of good and evil, the power of plant medicines as teachers and where gifted people come from — with author, Earth activist and biodynamic organic farmer David Wolfe in this wide-ranging and interplanetary Living 4D episode. Learn more about David’s wo...
Mar 31, 2020•3 hr 14 min•Ep. 79
Is it possible wearing a bra can harm a woman’s health to the point that it makes her more vulnerable to breast cancer? Medical anthropologist Sydney Singer talks to Paul about the link between breast cancer and wearing bras and his battles with conventional medicine in this Living 4D episode. For more information about Sydney’s work, check out his International Bra Free Study and Bras and Breast Cancer websites and his Facebook page, Free The Boobies . Thanks to our awesome sponsors: Organifi (...
Mar 24, 2020•2 hr 45 min•Ep. 77
How do you deal with back problems caused by scoliosis? When do you make the choice to leave a long-term relationship? Should you be paying attention to where your flesh foods come from? Paul addresses a wide range of questions from scoliosis and TMJ issues to schizophrenia and Spirit Animals in his second Q&A Living 4D podcast. Show Notes Using the CHEK Totem Pole to evaluate and begin to heal from a spinal injury. (2:58) How your teeth fit together may be critical to treating a spinal prob...
Mar 17, 2020•1 hr 41 min•Ep. 76
