Loosen Your Grip with Emily Walker

Our August S2W Podcast discussion invites you to SURRENDER to the possibilities before you. Talking with Emily Walker, yoga teacher, artist, and Social Media Director/Community Planner for swiig Juice Bar & Café, we delved into what it really means to surrender, to find strength in vulnerability, and to hold onto something without “clenching it.” She points out that if we hold on too tightly, it becomes a source of tension, so we need to “surrender with an open palm.”

Emily holds an MA in Religious Studies from Emory University and incorporates times of prayer and quiet into her day, as well as the practices of yoga and Ayurveda, as ways of letting go and making space to live life more fully. Like her last name, she claims to be a “walker” through life, letting go of what doesn’t serve her in order to find her true path.

You can follow Emily's journey here.
And get the latest and greatest from swiig cafe's offerings here.