Spill

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t. Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes. Welcome to the chaos!

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Episodes

The real slim praisey

This week the girls spill about a very big topic: weight and body image. It’s the conversation you’ve all been asking for, and one that sits heavy with so many people. Sasha and Billie chat Ozempic, self-worth, and the complicated existence of life in a bigger body. Get ready to laugh AND cry. @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 16, 2024•48 min•Season 1Ep. 10

Pretty Privilege

This week we discuss something that exists so clearly but we often never hear spoken about: pretty privilege. Also - Is Billie really a brat? Sasha Spills on a BIG purchase. But the real question is what is human design?! @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 09, 2024•42 min•Season 1Ep. 9

One tequila, two tequila, three tequila, floor

Has Billie got a cap buying problem? Sasha has a new (and unexpected) obsession, and the girls Spill about sobriety and drunken nights out. @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 02, 2024•35 min•Season 1Ep. 8

Divorce (take 2)

This week Sasha lifts the lid on one of her biggest Spills: Divorce in your 30s. Strap in because this one is a ride and Billie and Sasha are taking you with them. @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 25, 2024•48 min•Season 3Ep. 7

Theatre Kid meets Sports Kid

What is 75 hard? More importantly, what is half of 75?! Sasha finds out today as Billie spills more about finding balance in her exercise routine. And what would be Sasha’s Olympic sport of choice? @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 18, 2024•37 min

Me, Myself & I

What happened when Billie went to a silent retreat? Who’s booking a holiday? And what is the best McDonalds order? All is spilled in this episode. @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 11, 2024•35 min

Red flag, green flag, beige flag?

There's flags all round today as the girls get down with the red, green and beige variety. There's spot popping talk and Sasha's had a birthday cake nightmare. @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 04, 2024•42 min•Season 1Ep. 4

We are family

This week the girls talk family dynamics, sibling chat and big family rows. There’s also a sprinkling of cheesy chat. Was Billie really a ‘burrata girl’?! @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 2024•35 min•Season 1Ep. 3

30 and thriving?

Billie and Sasha continue the chaos and blaze through their chaotic journey from their 20’s to 30’s. Is it ok not to even have a ‘pla’ let alone a ‘plan’? There’s also a traumatic story about a pigeon from Sasha, and Billie spills her secret persona as a chicken nugget super fan. @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

May 21, 2024•40 min•Season 1Ep. 2

Primary school stalker to soulmates: how we met

Welcome to Spill, the podcast that tackles the BIG conversations and this first episode certainly doesn’t have any shortages of messy moments. Did Sasha really stalk Billie? How many years have they actually known each other? And who is the real basic penne bitch?! The answers to all of these questions are spilled in this episode. Tuck in! @spill_podcast on Instagram @spillpod on TikTok @SashaPallari on Instagram @billie_bhatia on Instagram Learn more about your ad choices. Visit megaphone.fm/ad...

May 21, 2024•32 min•Season 1Ep. 1

TRAILER

Introducing Spill... Learn more about your ad choices. Visit megaphone.fm/adchoices

May 10, 2024•2 min

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