Spiced Chai

No HATERADE allowed! Sheila Reneé may never run out of the tea she's serving as she spices up topics focusing on getting you to that place where you find the courage to love yourself, the desire to uplift others and yes, even learn how to stay in your lane!

Last refreshed: July 22nd, 2025 at 7:17 PM ⓘ

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Episodes

Storytime: Open During Construction

Things don't go as planned when young Sheila tries to impress a childhood crush; How the perfect image looked more like a construction site.

Nov 06, 2017•14 min

Featuring Lady Taja Jacobs

Lady J talks about how a childhood tragedy led her to the freedom of forgiveness.

Oct 27, 2017•29 min

Timeout with Nik

Sheila's son, Nik, takes time out to talk about being a teenager and a girlfriend list he wrote in elementary school. (Note: Sheila's two daughters, Sare and Ava, are briefly mentioned in this episode.)

Oct 22, 2017•8 min

Storytime: I'm Not Doing That

A story about a girl who knows what she wants, becoming a woman who does what she has to do.

Oct 18, 2017•15 min

Featuring Kim Watson

Kim Watson, founder of FitAffair, gets candid on encouraging women to find their voice... and their waistline.

Oct 14, 2017•31 min

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