#91: Stepping Back So Our Teens Can Learn How To Function In The Real World (with Keri Cooper)
Episode description
Officially counting down to the 100th episode...coming in at #91, I'm bringing you an episode full of practical and therapeutic wisdom from Keri Cooper, LCSW, NBCCH (Licensed Clinical Social Worker and National Board of Certified Clinical Hypnotherapists). She can be reached at keri@kericooperholistictherapy.com and on Instagram at @kericooperholistictherapy
Keri works with teens and young adults to help them with their stress, anxiety, depression and ADHD. And she's not only a mom of 4 but has a very no-nonsense, tell-it-like-it-is, approach to teach parents how to help their "kids" grow into competent adults. In this episode we dig into a few of the foundations she discusses in her book, Mental Health Uncensored: 10 Foundations Every Parent Needs to Know. Want to know how stepping back will help your teen step forward? Have a listen.
Show Notes and Transcript
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