Episode #20 with Hamad Shirazi!

Hamad Shirazi is a health educator and fitness coach. He leads individuals toward peak performance by focusing on body-mind integration and a balanced lifestyle. Hamad earned a B.S.Ed. in Exercise & Sport Science from the University of Georgia and a M.S.Ed. in Exercise Physiology from the University of Miami. Additionally, he is certified by the American College of Sports Medicine as a Personal Trainer and trained at the C.H.E.K Institute as a Holistic Health Practitioner. Hamad is the creator of the Regenerative Fitness Program. His personal experience includes overcoming multiple injuries and health challenges; while his professional experience spans over eight years of successful results with clients and numerous leadership roles within wellness centers across Miami, Florida. He has hosted workshops, classes, events and retreats to educate, inspire, and empower the community. Hamad prioritizes mental, physical and spiritual wellness with the goal of helping individuals become the healthiest and strongest version of themselves. Please share, like and subscribe! Thank you so much. Sonya