Spaz on Mental Health - podcast cover

Spaz on Mental Health

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Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life.

Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first year experience courses at Three Rivers Community College. Learn more about Rhonda at www.spazianitherapy.com.
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Episodes

Do it for You! Episode 3

From the common cold to cancer, this guided meditation will help you invite robust health into your life. Positive self talk has been proven to create a more healthful physiological environment. Sit back, relax, and enjoy. Do it for you!

Mar 18, 201756 min

Scary Cancer, Oh Baby, Oh! Episode 2

Dealing with life threatening cancer can be terrifying. Learn how to accept and then release the fear and depression that comes with such a scary diagnosis in order to move back to hope and ultimately, health.

Feb 17, 201729 min

Wine and Wellness, Episode 1

Spaz on Health kicks off its inaugural episode by exploring the health benefits and joy of incorporating a love of wine into an overall wellness lifestyle. Meet world renowned wine connoisseur Eugene Spaziani!

Feb 17, 201729 min
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