Showing up for yourself and your friends in pandemic times | Episode 230 - podcast episode cover

Showing up for yourself and your friends in pandemic times | Episode 230

Mar 25, 202131 min
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Episode description

This week, we're joined Rachel Miller, journalist and author of The Art of Showing Up: How to Be There For Yourself and Your People to chat about how we can take better care of ourselves and our friendships, especially during a time when we're all feeling extra depleted. And as always, we'll share our cool picks of the week.

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Showing up for yourself and your friends in pandemic times | Episode 230 | Spawned Parenting Podcast with Liz of Cool Mom Picks - Listen or read transcript on Metacast