Episode 12: How Do We Upgrade Our Date Nights? - podcast episode cover

Episode 12: How Do We Upgrade Our Date Nights?

Apr 05, 202441 min
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Episode description

Still doing dinner and a movie for date night? If so, this episode is for you. Dr. Meghna Mahambrey shares common mistakes couples make when planning date nights, then offers evidence-based tips for upgrading your date nights to create more fun, connection, and intimacy. This season, Meghna is joined by her husband, Andy Kuss, who shares a male perspective along with anecdotes from their marriage.

Topics we explore in this episode:

  • Why high quality date nights are important in your relationship
  • How couples often fall into a date night rut
  • 3 evidence-based strategies to upgrade your date nights
  • Specific date night ideas that Meghna and Andy love


Dr. Meghna Mahambrey is the founder of SPARK Relationship + Sexual Wellness, an educational platform with a mission to help singles, couples, and polyamorous partners build happy, healthy love lives. To learn more about SPARK, watch Meghna's TED talk, follow us on Instagram and Facebook , or check out our blog and YouTube channel.

Love what SPARK is doing?! Consider making a small monthly donation so we can keep creating free content for our followers! Visit Patreon to set up your contribution. Every little bit counts, thanks for your support!

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