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Sovereign Mamas

Formerly "The Digital Nomad Mom Podcast," this reimagined show is now Sovereign Mamas — a sacred space for visionary women building lives, legacies, and businesses in alignment with their feminine power. Hosted by Julia Jerg, intuitive business coach and system strategist, this podcast explores what it means to lead, mother, and thrive without compromising your truth. Same host, new era — because you don’t have to choose between presence and purpose.
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Episodes

E40 - How to Build a Business Without Breaking Your Motherhood

What Sovereign Alignment Really Looks Like for Mamas Who Want Both 🎧 FREE Activation: Sovereign Codes Start your reclamation journey with this powerful 3-part audio experience → ⁠https://www.sovereignmamas.com/sovereigncodes In this deeply honest and soul-nourishing episode, Julia sits down with Sami Garrett , founder of Good Enough Matrescence (GEM) — a global resource library and motherhood co-op redefining what it means to thrive as a mother. Together, they unpack the myth that motherhood an...

Jun 28, 202529 minSeason 2Ep. 40

E39 - Motherhood, Momentum & the Myth of Choosing One Path

What if motherhood didn’t mean losing momentum—but simply adjusting the rhythm? In this heart-opening episode of Sovereign Mamas , Julia sits down with Empowerment & Mindset Mentor Kelly Schmalenberg , founder of Empowered Feminine Rising , to talk about the emotional complexity of becoming a mother without abandoning the woman within. They go deep on: The loneliness many women silently carry—even with support What happens to our identity, creativity, and power postpartum Why we don’t have t...

Jun 21, 202542 min

E38 - Building a Brand from the Inside Out; Redefining Wealth, Work & Womanhood

In this soul-nourishing conversation, I sit down with Rochelle Serna—branding mentor, course creator, and homeschooling mama of three—to explore what it truly means to live, lead, and parent in alignment with your version of freedom. We unpack how Rochelle rebuilt her business and redefined her identity after her husband unexpectedly lost his job, how she channels both intuition and strategy in her brand work, and why evolving definitions of success, motherhood, and wealth are part of every woma...

Jun 21, 202546 minSeason 2Ep. 38

E37 - Permission to Do the “Crazy” Thing: A Mother’s Call to Sovereignty | Sovereign Mamas Podcast

In this powerful conversation, transformational coach, healer, and fierce truth-teller Liz Svatek shares what it means to say YES to reinvention — even when it looks “crazy” from the outside. We talk motherhood, legacy, the pressure to fix everyone around us… and the moment Liz realized the call wasn’t a crisis — it was a calling. 🔥 If you’re a woman who’s ready to reclaim her voice, rewrite the rules, and do the thing that doesn’t make sense to anyone but you — this is your permission slip. 📖...

Jun 21, 202533 minSeason 2Ep. 37

E36 - The Sovereign Ecosystem: Letting Your Business Meet You Where You Are

This episode is both personal and practical. Julia shares the evolution of the Sovereign Mamas ecosystem — how she's built her business to support her life (not the other way around), and how she's let feedback from other women guide this next chapter. If you’re craving a business model that honors your seasons, cycles, and truth, this one’s for you. Highlights: Why your business should feel like a sanctuary, not a stressor What the “sovereign ecosystem” actually includes How I'm letting the pod...

Jun 20, 20259 minSeason 2Ep. 32

E35 - How We’ve Been Conditioned to Believe Motherhood and Business Go Together

We’ve all felt the tension — the invisible programming that says you can either be a great mom or a successful entrepreneur… but not both. In this eye-opening episode, Julia explores the subtle (and not-so-subtle) narratives that taught us motherhood and ambition must exist in conflict. What if the truth is the opposite? What if our vision includes our family — not in spite of them , but because of them? 🎧 Highlights: The origin of the “either/or” trap for mothers in business Why the world need...

Jun 20, 20255 minSeason 2Ep. 35

E34 - New Name, Deeper Mission: What Sovereignty in Motherhood & Business Really Means

In this foundational solo episode, Julia Jerg unpacks what sovereignty means — not just as a buzzword, but as a lived experience in motherhood, business, and identity. You’ll hear the behind-the-scenes story of how the Digital Nomad Mom podcast evolved into Sovereign Mamas , and why that shift mirrors the inner rebirth so many women are being called into. If you’ve ever felt torn between your roles, your rhythms, and your rising — this is your invitation to rewrite the rules. 🎧 Highlights: Why ...

Jun 20, 20254 minSeason 2Ep. 34

E33 | How This Couple Saved $100,000 In Living Expenses Through House Sitting!

Wow, what a number! Brittnay Sharman is one-half of the Travelling House Sitters! In 4 years of full time house sitting the couple has cared for homes in New Zealand, Australia, Italy, France, Greece, Montenegro, Malaysia, Thailand, Ireland, The UK, and in the Caribbean looking after a cat on a catamaran. They are both digital nomads and this lifestyle allows them to explore a city/ town or village at a slower pace. Brittnay and her partner think house sitting is perfect for digital nomads/ remo...

Nov 01, 202114 minSeason 1Ep. 33

E32 - Over a decade of digital nomading | with Lynan Saperstein

In this episode, your host Julia Jerg talks to her guest, Lynan Saperstein, about a decade's worth of insights from being a digital nomad. Tune in if you want to know how the luxury marketing strategist started out and how she slowly but surely turned into a slowmad. Julia and her guest also cover topics of being a digital nomad mom and what it all entails as Lynan reveals her plan of becoming a digital nomad mom herself. Connect with Lynan Saperstein: https://theexperienceexperts.com/ https://e...

Oct 04, 202134 minSeason 1Ep. 32

E31 - Homebase or full-time traveler?

Should I stay, or should I go? I am thinking about this song now, but it is also a good question that you will want to ask yourself when you discuss your new lifestyle vision with your partner or family. Depending on your current situation and level of travel experience, starting with a home base might be the way to go. However, I know many digital nomads who sell their homes and start traveling full-time with their families right from the start. Tune in to listen to the pros and cons to this de...

Sep 20, 202111 minSeason 1Ep. 31

E30 - Q&A Session

Your most burning questions answered! Tune in if you want to know everything about your kids' education, travel insurance, taxes, visa options and life as a digital nomad couple. Your host Julia sheds some light on the above topics and also reveals a few details about her upcoming course that she launches in mid-October: ‘Life By Design Course’ is all about helping aspiring digital nomad couples and families to GET UNSTUCK and actually make this dream life happen. She will be taking on a limited...

Sep 13, 202119 minSeason 1Ep. 30

E29 - Best Health insurance options for digital nomads

As digital nomads, we are no longer 'average travelers'. You'll need a health care solution that fits your needs and most people are not aware of this! In this episode, you host Julia shares her personal experience with SafetyWing *, her insurance of choice and why she and her family think it's one of the best ones out there. Please take this as a recommendation only and do your own research before you purchase their products. *Note: This is an affiliate link which means that at no extra cost to...

Aug 16, 202111 minSeason 1Ep. 29

28 - What to do BEFORE you start the digital nomad lifestyle

In this episode, I'll talk about all the things you'll want to consider even BEFORE you book that flight ticket, or quit your job to dive into your new lifestyle adventure! Topics like homebase vs. full-time traveling, education for your kids, health insurance, taxes, staying registered in your home country etc. are all part of the PSE pillars - the foundation for a successful digital nomad lifestyle: Prepare | Sustain | Enjoy Safety Wing is the one health care option that I talk about and that ...

Aug 10, 202112 minSeason 1Ep. 28

27 - Follow Your Heart Or Why Stepping Out Of The Comfort Zone Is A Game Changer | With Rebecca Wegmann

In this episode, your host Julia Jerg and her guest Rebecca Wegmann are talking about how most people's stories start at a similar point (they are either fed up with their jobs or current life situations). And then, the key to actually becoming a happy digital nomad is always to try it out and step out of your comfort zone. This inspiring and insightful episode will give you the last push if you are on the fence or if you are currently afraid of actually doing it. Connect with Rebecca: https://w...

Aug 02, 202125 minSeason 1Ep. 27

26 - 5 Steps To Becoming A Digital Nomad Family

Are you looking to become a digital nomad family? Then, this episode is for you! Julia will walk you through five steps that can help you make this move and take action towards creating your dream life with your family. Tune in to another episode on the Digital Nomad Mom Podcast to help you get inspired and hopefully get started with your digital nomad journey! If you haven't joined our community of Thriving Digital Nomad Families on Facebook, here is the link to request to join: https://www.fac...

Jul 26, 202121 minSeason 1Ep. 26

**Special Edition** How To Design Your Digital Nomad Life (Recorded Live Session)

This episode was originally broadcasted live in our Facebook group ( www.facebook.com/groups/thrivingdigitalnomadfamilies/ ) To be part of more live sessions like this, click the link above and join our community of Thriving Digital Nomad Families and Entrepreneurs! And for those, who are still on the fence and need some direction to start living the best version of your life, check out our new course LIFE BY DESIGN - an online course that will kickstart your digital nomad family journey! --- In...

Jul 16, 202138 minSeason 1Ep. 25

24 - How This Former Spanish Teacher Turned Into A Successful Online Business Owner | with Sara Tyler

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK! And for those, who are still on the fence and need some direction to start living the best version of your life, check out our new course LIFE BY DESIGN - an online course that will kickstart your digital nomad family journey! --- Welcome back to another episode of the Digital Nomad Mom Podcast and today Julia welcomes her guest Sara Tyler. Sara talks about the life of a digital nomad mom and shares he...

Jun 02, 202126 minSeason 1Ep. 24

23 - How to build your brand with podcasting | with Liz Svatek

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK! --- Welcome to another episode of the Digital Nomad Mom Podcast and today Julia will be having an interesting guest Liz Svatek. Julia and Liz start the episode by discussing how they met on Clubhouse and Liz presents her story to the audience. Liz then continues to talk about the importance of community and how her brand shaped from the start to what it is now. Liz continues to discuss more what motiva...

May 17, 202121 minSeason 1Ep. 23

22 - From Corporate Life To Solopreneur | with Kate Shifman

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK! --- Welcome to another episode of the Digital Nomad Mom Podcast and today Julia has a special guest Kate Shifman, who will share a story about her breaking out of an exhausting job and chasing what she truly believes in. Kate starts off by sharing who she is and where her passion for travelling and the nomad lifestyle began. Kate continues to share also her personal story about how she finally managed ...

May 10, 202125 minSeason 1Ep. 22

21 - Is Your IKIGAI To Become A Digital Nomad? | with Diana Árbol

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK ! --- Welcome to another episode of the Digital Nomad Mom Podcast and today your host Julia Jerg is joined by an interesting guest Diana Árbol. They talk about an important Japanese concept called Ikigai. Diana starts off by explaining a bit of her personal background and explains the concept to the viewer. Julia asks a bit more about the origins of the concept and how to connect it to the digital nomad...

May 03, 202127 minSeason 1Ep. 21

20 - How You To Use Instagram To Create Your Brand | with Michèle Richlick

Welcome to yet another episode of the Digital Nomad Mom Podcast. Today your host Julia welcomes a special guest whom she has met on a Thai Island a few years ago, where Julia is currently residing. Her friend, Michėle, is also a digital nomad mom and she will tell you some tips about promoting your brand on Instagram and share her personal story and experience. Michėle starts off by talking about her personal motivation to become a digital nomad and when did the idea start to develop. She contin...

Apr 25, 202124 minSeason 1Ep. 20

19 - Why everything starts with the right mindset - in life and business | with Nicole Laino

Welcome back to another episode of the Digital Nomad Mom Podcast. Today Julia is joined by her guest Nicole Laino. Nicole will talk about a work/life balance. She starts off by her personal journey as a business coach and what is her main mission and how her mistakes and vast job experiences shaped her persona and who she is today. Julia asks why Nicole decided to change up her life and what motivated her to choose her own path and Nicole explains how her job took a toll on her mental health. Ju...

Apr 11, 202126 minSeason 1Ep. 19

18 - Social media strategies that you need as a digital nomad - with Miruna Dragomir

Want to watch us talk? Here is the entire interview on our YouTube channel: https://youtu.be/yk9MjCtve7E --- Welcome to yet another episode of the Digital Nomad Mom Podcast. In today’s episode, the host Julia and her guest Miruna Dragomir discuss social media strategies that you need as a digital nomad. Miruna has established a successful online business and is more than willing to share her insights and tips on the topic. She starts off by talking about her current position in Planable and what...

Apr 04, 202117 minSeason 1Ep. 18

17 - How This Mom of Two under 2 Rocks Her Online Biz - With Anna Lundberg

Want to watch us talk? Here is the entire interview on our YouTube channel: https://youtu.be/66DC7rcsWnY --- Anna Lundberg is the founder of One Step Outside, where she helps experienced professionals around the world design a career, a business and a lifestyle that brings them more freedom, flexibility and fulfilment - outside of the conventional 9 to 5. She is the host of the Reimagining Success podcast and author of Leaving the Corporate 9 to 5: Stories from people who’ve done it (and how you...

Mar 16, 202115 minSeason 1Ep. 17

16 - Worldschooling three kids and daily life as a mumpreneur - with Melissa A. Wiringi

Getting up and designing each day the way you and your family feels like sounds like a dream? It's the reality for many digital nomad families including the one of Melissa A. Wiringi. The charismatic mom of three from New Zealand shares her story, how she got stuck in Vietnam and what her day looks like with three worldschooling kids. Melissa A. Wiringi is a Worldschooling Gypsy Mumpreneur and an inspirational author and speaker. She is currently travelling and worldschooling with her family (te...

Feb 07, 202117 minSeason 1Ep. 16

15 - Obstacles and Reasons WHY NOT to choose the Digital Nomad Lifestyle - with Abby Hermann

It's clear: the digital nomad lifestyle is not for everyone. Today's episode will look at the reasons and obstacles that make it hard to start living the so-called laptop lifestyle. Abby and I connected on social media because we are both on a mission to create valuable online summits in order to help other people find clarity in their business. Check out my interview on Abby's podcast "Stories in Small Business" where we talk about how to use Facebook for your business: https://abbymherman.com/...

Jan 15, 202121 minSeason 1Ep. 15

14 - How to rock the digital nomad lifestyle with two kids - even during Covid19 👉 with Colette Moine

✅ You still can travel - even during times like this aka Covid19. Colette Moine is doing it - how? She has a special hack that you can apply too, even today! We will talk about it in this new episode of the Digital Nomad Mom Podcast. ✅ Tune in to get an inspiring angle of the #digitalnomadlifestyle with two kids and much more. -- 👉 Connect with Colette Moine: https://www.facebook.com/colette.moine/ https://travel-glam-community.ck.page/ -- 👉 Connect with Julia Jerg: Blog: https://jeyjetter.com...

Jan 01, 202122 minSeason 1Ep. 14

13 - How This Single Mom Travels With A School-Aged Kid And Starts An Online Business - with Martha Nieset

👉Need a digital nomad family coach? Book your 1:1 session here: https://www.jeyjetter.com/digital-nomad-coach/ Martha Nieset is the perfect example of that life will reward you when you step out of your comfort zone. As much cliche it may sounds, her case really shows that you can live your best life if you only dare to do so. ✅ ' Martha had a great job but wasn't really happy and always wanted to travel. ✅ ' She prepared herself and then decided to simply DO IT. She took her son out of school ...

Nov 06, 202024 minSeason 1Ep. 13

12 - How this woman turned house sitting 🏘 into a business 🔥 with Eden Rudin

✅ Have you ever met a person with the title 'professional house sitter'? Well, here you have the chance to meet someone who fits exactly this description! Eden Rudin and her husband Danny have been house sitting around the world for more than 6 years now. On the way, they even started three online business, their latest 'baby' is a house sitting platform for Hawaii. How cool is that!? ✅ Tune in to listen to Eden speak about her journey and be prepared for some awesome tips on how you too can tra...

Oct 12, 202024 minSeason 1Ep. 12

11 - Why you should not hide 👀 the fact that you have a family 👨‍👩‍👧‍👦 - with Omar Mo

✅ Hiding your family will be difficult anyway, but Omar Mo has a great take on it when it comes to digital nomad families who want to make a business out of their life. Listen to him talk about how you can use your private life in order to attract your ideal customer, which platform he recommends to go full in and what tips he has when it comes to creating a sustainable living as a digital nomad. ✅ Omar Mo is the founder of The Nomadic Executive, a show that is about interviewing digital nomads,...

Oct 07, 202016 minSeason 1Ep. 11
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